The Pioneer Woman Tasty Kitchen
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Cucumber Kale Ginger Smoothie

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Level: Easy

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Description

Cool! Tasty! Healthy! These are the words that cross my mind when I drink Cucumber Kale Ginger Smoothie. Cucumber cools down the stomach, kale is an all-around super green food, and ginger makes this smoothie easily digestible. I also added avocado to include healthy fats and to thicken the consistency.

Ingredients

  • 8 whole Cocktail Cucumbers
  • 1 cup Baby Kale
  • ½ whole Avocado
  • 2 teaspoons Crushed Fresh Ginger
  • 2 Tablespoons Plus 1 Teaspoon Honey
  • 2 Tablespoons Hemp Seeds
  • 2-½ cups Cold/ice Water

Preparation

Combine all the ingredients in a blender and blend until smooth. Enjoy!

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