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I had been eating sugar-free for a few months, until the day I saw the long red stalks of rhubarb at the market. I knew that if I was going to cook with rhubarb, it would deserve nothing but the best. This crumble was the first one I made using Quinoa Flour. It is higher in protein and fiber, and adds a bit of a nuttiness. Just try it out!!
Cut up all your fruit; put it into a large bowl.
1/2 cup brown sugar
1/4 quinoa flour (or regular flour)
1/4 cup of butter (cubed)
This will go into the bowl with the fruit. Give it a good toss. Then pour the fruit into a large baking dish. I always use the clear glass dishes, then I can see what’s going on in there. The dish will be fairly full, but that’s okay. The fruit will cook down a considerable amount.
Preheat your oven to 350F.
Into the now empty bowl:
1 cup butter (cubed)
1 cup brown sugar
1 cup oats
1/2 cup quinoa flour (or again, regular)
With this, go to town!! Smash, mix, knead and rub all these ingredients together. Make it into a delicious crumble. Go by feel, and taste.
Next, crumble the crumbly goodness over the fruit evenly. Into the hot oven goes your creation. I baked mine for 45 minutes. But really, all ovens are different. Try 30 minutes first. Look at the bottom of the dish. Can you see all the tasty juices bubbling yet? Is your crumble getting nicely browned? If you answer ‘yes’ to both, take it out. If not, keep it in for the rest of the time. When it is done, let it rest for about 15 minutes if you can. This will let juices thicken a bit more. And it’s good for your patience. A little bit of waiting now and then is good for you. I’m so glad that I decided to use sugar. It was worth it.
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