The Pioneer Woman Tasty Kitchen

Special Dietary Needs

Spiced Eggplant Lentil Stew
Profile Photo by Tessa | Natural Comfort Kitchen in Special Dietary Needs
Appearances are deceiving when it comes to this stew. Its deep...
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Serves: 12 Level: Easy


Vegan Pineapple Thai Curry
Profile Photo by Leslie in Special Dietary Needs
A fantastic sweet and savory Thai dish that takes just fifteen...
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Serves: 4 Level: Easy


Chickpea Tortilla Soup
Profile Photo by Southern Vegan Kitchen in Special Dietary Needs
Meatless tortilla soup! An easy recipe with only a few...
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Serves: 6 Level: Easy


Slow Cooker Thai Yellow Curry
Profile Photo by Christin in Special Dietary Needs
Thai yellow curry with coconut milk and golden raisins. Super healthy...
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Serves: 8 Level: Easy


Broccoli Cheddar Kale Zucchini Bake
Profile Photo by Taylor Kiser in Special Dietary Needs
An easy, weeknight dinner that is gluten/grain-free and low-carb! Healthy comfort...
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Serves: 8 Level: Easy


Vegan Strawberry Coconut Protein Smoothie
Profile Photo by Taylor Kiser in Special Dietary Needs
This coconut milk smoothie is made with only 5 ingredients...
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Serves: 1 Level: Easy


Blueberry Omega Smoothie
Profile Photo by Southern Vegan Kitchen in Special Dietary Needs
Start your day off with an extra dose of antioxidants! A...
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Serves: 2 Level: Easy


Paleo Ham and Kale Egg Muffins
Profile Photo by Taylor Kiser in Special Dietary Needs
These paleo-friendly egg muffins are made with only 4 ingredients and...
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Serves: 6 Level: Easy


Lentil-Nut Tacos with Creamy Cashew-Avocado Sour Cream
Profile Photo by Christin in Special Dietary Needs
These meat-free tacos are so tasty, and the lentil-nut mix is...
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Serves: 8 Level: Easy


Vegan Iraqi Stew
Profile Photo by Natalie Tamara in Special Dietary Needs
With chunky courgette, sweet potato and mushrooms, this vegan slow cooked...
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Serves: 8 Level: Easy


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