The Pioneer Woman Tasty Kitchen
Advanced
Profile Photo

My Favorite Diabetic Muffins

by on October 29, 2010 in Breads, Muffins October 29, 2010 BreadsMuffins
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

12
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

I absolutely love these muffins. They make a great snack or breakfast. Even my “non-diabetic” husband loves them!

Ingredients

  • 1 cup Bran Cereal (I Use All Bran)
  • ½ cups Egg Substitute
  • ½ cups Skim Milk
  • ⅓ cups Applesauce (unsweetened)
  • 2 whole Bananas Mashed (if Small Use 3)
  • 1 cup Whole Wheat Flour (I Love King Arthur's)
  • ½ cups Quick Or Old Fashioned Oats
  • 1 Tablespoon Baking Powder
  • ½ teaspoons Baking Soda
  • 1 Tablespoon Honey (Local Honey Is The Best)
  • 2 Tablespoons Molasses
  • 1 teaspoon Cinnamon
  • 1 cup Blueberries, Fresh Or Frozen

Preparation

Preheat oven to 400 degrees. Prepare 12 muffin cups in whatever manner you choose, either spray with cooking spray or line with paper liners.

Combine the cereal, egg substitute, milk, and applesauce and let stand 5 minutes. Add the rest of the ingredients, adding the blueberries last. Be gentle when stirring the blueberries in, you do not want to smash them into the batter. Spoon into the muffin cups and bake for 20 minutes.

Store in an airtight container in the refrigerator.

One Comment

Leave a Comment

You must be logged in to post a comment.

Profile photo of jlsbaking

jlsbaking on 10.29.2010

Any idea how many carbs (approx) are in each muffin? Just curious!

No Reviews

Write a Review

You must be logged in to post a review.

Welcome! Join Our Our Happy Cooking Community!
Submit A Recipe! And Save the World

Food Gifts

Our members have the best ideas for food gifts. Like this one!

View Recipe

Slow Cooker Season!

Put that slow cooker to work and rest easy knowing you have a warm meal waiting for you at the end of the day!

View Recipe

Related Recipes

Easiest No-Knead Bread in a Dutch Oven
Profile Photo by Lindsay @ My Therapist Cooks in Breads
Mark Bittman’s no-knead bread is the easiest, most foolproof path to...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy

No Yeast Naan
Profile Photo by Liz Voltz in Breads
Quick and easy Naan flat bread made without yeast. Comes together...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy

Sourdough Banana Muffins
Profile Photo by PW Food & Friends in Breads
Use up your excess sourdough discard/starter in these yummy banana muffins! From...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy

Coconut Blueberry Wholemeal Muffins
Profile Photo by Cheryl Whyte in Breads
Sometimes you just need something a little sweet, right!? Well, I’ve...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy

Sourdough Naan
Profile Photo by PW Food & Friends in Breads
Naturally leavened Indian flatbread cooked in a cast iron skillet! From Erica...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Intermediate