The Pioneer Woman Tasty Kitchen
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Original Creamy Chickpea Hummus

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Level: Easy

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Description

This original hummus recipe is ultra creamy with settled flavors that are easy to like. Make this hummus your one way ticket to better eating, more nutrition and great health!

Ingredients

  • 3 cups Chickpeas
  • 6 cloves Garlic
  • ⅓ cups Tahini
  • ½ cups Plus 1 Tablespoon, Olive Oil
  • ¼ teaspoons Cumin
  • ½ teaspoons Paprika
  • ¼ cups Water
  • 1  Large Lemon, Juiced
  • 1 pinch Salt

Preparation

Add all the ingredients to a high power blender (I used a Vitamix) and work it until hummus is creamy and smooth, about 3–5 minutes. Pause if there is a need to stir the ingredients. Add water if the consistence is too thick.

I recommend that you store the hummus in a glass container with a silicone top to keep it fresh longer. When ready to use, pour the amount you want to eat and share in a bowl, top with oil and chickpeas and serve alongside fresh veggies, chips or use it in your favorite wraps.

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