The Pioneer Woman Tasty Kitchen
Profile Photo

Healthy Basil Lime Hummus

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

8
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This tangy basil lime hummus packs serious flavor with less than half the calories of store-bought. In just 10 minutes, you’ve got a healthy snack.

Ingredients

  • 1 can (15 Oz. Size) Chickpeas, Drained.
  • ½ cups Fresh Basil Leaves, Large Stems Removed
  • 1 Tablespoon Tahini
  • 1 Tablespoon Extra Virgin Olive Oil
  • 1 whole Lemon, Juiced
  • ½ whole Lime, Juiced
  • ½ teaspoons Himalayan Pink Salt
  • ½ teaspoons Amchur (mango Powder; Optional)
  • ⅛ teaspoons Cayenne Pepper
  • ⅛ cups Water

Preparation

You will need a food processor, blender, or hand blender to make this.

Add all ingredients and blend until very smooth. Taste and adjust for salt, lime, and cayenne flavors to taste if you like.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Olive Tapenade
Profile Photo by Kendall Smith in Appetizers
This Olive Tapenade is a quick and easy appetizer that's ready...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Air Fryer Potato Wedges
Profile Photo by Mark Kensington in Appetizers
Delicious air fryer potato wedges.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Spiced Roasted Chickpeas
Profile Photo by PW Food & Friends in Appetizers
Makes 1 1/2 cups. From Dara Michalski of Cookin' Canuck.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Dill Dip
Profile Photo by Beth Pierce in Appetizers
Dill Dip is the perfect dip for all your summer entertaining....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 16 Level: Easy


Lamb Koftas with Tahini Yoghurt and Dukkah
Profile Photo by Rob in Appetizers
These little beauties are packed with fragrant herbs and spices, delivering...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy