The Pioneer Woman Tasty Kitchen
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Deep Fried Cauliflower Florets (low carb)

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Level: Easy

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Description

Tasty morsels to have as a side dish or appetizer…and they’re even low carb!

Ingredients

  • 1 package Cauliflower, Frozen
  • 3 Tablespoons Cream Or Half-and-Half
  • 1 whole Egg
  • ½ cups Parmesan Cheese, Grated
  • ½ cups Romano Cheese, Grated
  • 1 teaspoon Spices, Such As Garlic, Cayenne Pepper, Etc
  • 1 dash Each, Salt And Pepper

Preparation

Rinse and thaw the frozen cauliflower. Drain off the water.

With a fork or whisk, mix the cream, half and half, or even water with the egg. Set aside.

Add your preferred spices to both cheeses, stir and set aside.

Put about a cup of cauliflower florets into the egg mixture, stir around until the florets are coated with egg.

Next put the florets into the cheese mixture (I put the cheese into a quart size freezer bag) and shake around until the cauliflower florets are well coated with the cheese mixture.

Carefully drop into the hot oil. Deep fry 6-8 minutes or until golden brown.

Continue until all the cauliflower is cooked. Drain on paper towels and serve with your preferred dipping sauce.

One Comment

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quickdinners on 7.31.2009

Yummy! I’m a low carb gal, and I’ll have to see what else you have in your arsenal!

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