The Pioneer Woman Tasty Kitchen
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Creamy Feta Vegetable Dip

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Level: Easy

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Description

This easy and healthy vegetable dip uses only 4 ingredients! It is perfect for dipping raw or grilled veggies, and it is keto and low carb friendly.

Ingredients

  • FOR THE FETA DIP:
  • 6 ounces, fluid Crumbled Feta
  • 3 ounces, weight Softened Cream Cheese
  • 1 Tablespoon Lemon Juice
  • ¼ cups Half-and-half
  • FOR THE GRILLED VEGETABLES:
  • 4  Zucchini
  • 2 Tablespoons Avocado Oil
  • 2 Tablespoons Soy Sauce
  • 1 teaspoon Smoked Paprika
  • ½ teaspoons Salt
  • ½ teaspoons Pepper

Preparation

Add all ingredients for the feta dip to a food processor or blender and blend until combined and creamy.

Cut zucchini in half lengthwise, and then in half again. You could also cut them into rounds, or into 1/4-inch thick steaks.

Add zucchini and all other ingredients to a large plastic zip top bag or a large bowl and toss to combine. Let marinate for 30 minutes.

Prepare the grill at medium-high heat and grill the veggies until tender and lightly charred, about 7 minutes.

Nutrition for each serving of dip (not including vegetables): 138 calories, 12g fat, 8g sat fat, 2g carbs, 5g protein, 6 Freestyle Points

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