The Pioneer Woman Tasty Kitchen
Profile Photo

5-Ingredient Peanut Butter Energy Bites

4.75 Mitt(s) 4 Rating(s)4 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 5

Prep:

Cook:

Level: Easy

System:

12
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

No-bake and loaded with old fashioned oats, peanut butter and flax seeds. Packed with protein!

Ingredients

  • ⅔ cups Creamy Peanut Butter
  • ½ cups Semi-Sweet Chocolate Chips
  • 1 cup Old Fashioned Oats
  • ½ cups Ground Flax Seeds
  • 2 Tablespoons Honey

Preparation

Combine all ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15–30 minutes so they are easier to roll.

Roll into 12 bites and store in the fridge for up to 1 week.

8 Comments

You must be logged in to post a comment.

Profile photo of Jeanette Sheek

Jeanette Sheek on 7.19.2022

This was on Kelley Simmons Chef Savvy website for this recipe:

Calorie count is for 1 serving (1 bite)

Nutrition Facts 5 Ingredient Peanut Butter Energy Bites
Amount Per Serving (1 bite)

Calories 200 Calories from Fat 117
% Daily Value*
Fat 13g. 20%
Saturated Fat 3g. 19%
Cholesterol 1mg. 0%
Sodium 69mg. 3%
Potassium 214mg. 6%
Carbohydrates 16g. 5%
Fiber 4g. 17%
Sugar 7g. 8%
Protein 6g. 12%
Calcium 31mg. 3%
Iron 1mg. 6%
* Percent Daily Values are based on a 2000 calorie diet.

Profile photo of grsalad

grsalad on 6.18.2022

I’m also interested in the nutritional value, please because these are soooo delicious!!! Someone put incorrect nutritional values in the review section. They rolled the recipe into 40 balls for some reason, but the values don’t make sense even then. (I’m sure that 1/40th of this recipe is not 73 calories, for examle.) Nutritional values would be very much appreciated! I’m mostly interested in knowing how many carbs in each serving (1/12).

Profile photo of Kelly

Kelly on 10.25.2021

I actually added a scoop of peanut butter protein powder in these too to double the protein and still very good!

Profile photo of Ana Taylor

Ana Taylor on 1.13.2021

Looks delish and simple to make. Can dry oats be soaked in milk or water before mixing them with other ingredients?
Thanks.

Profile photo of JJ

JJ on 5.19.2020

Almost didnt comment because of all the steps to sign up BUT these are great so I really wanted to share. They are high calorie but worth it. My seven year old daughter even loves them!

4 Reviews

You must be logged in to post a review.

Profile photo of JJ

JJ on 5.19.2020

Very easy and tasty.

Profile photo of Tammy

Tammy on 10.23.2019

We like them.

Profile photo of Joan Johnston

Joan Johnston on 10.21.2018

Johnston on 10.21.2018

Reply to Nutritional Value:
Entire Recipe, Calorie(2,940) Fat(254) Carbs(228) Fat(234) Fiber(56) Protein(86)
If shaped into 40 small balls; per small ball: Calorie(73.5) Fat(6.4) Carbs(5.7) Fat(6.4) Fiber(1.4) Protein(2.15)
They are tasty & only takes 1 or 2 to satisfy a sugar craving; therefore, don’t let the high calories/fat deter you from making.

Profile photo of mayasmom

mayasmom on 9.7.2016

Thank you for this quick, easy and healthy snack. My kids love them. I always have to double the recipe and they are fun to take to lunch gatherings if you put them on a fancy plate.

Related Recipes

Chick Fil A Sauce
Profile Photo by Beth Pierce in Appetizers
This easy Copycat Chick Fil A Sauce is made with five...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Million Dollar Bacon
Profile Photo by Matt Freund in Appetizers
Million dollar bacon is the perfect combination of sweet and spicy....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Eggplant Dip
Profile Photo by Kendall Smith in Appetizers
This Lebanese inspired Eggplant Dip, or baba ganoush, is a simple...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 20 Level: Easy


Rustic Green Olive Salsa Verde
Profile Photo by Brittny Lyle in Appetizers
A unique twist to salsa verde that combines salty green pimento-stuffed...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Pimento Cheese
Profile Photo by Anna Phillips in Appetizers
A creamy, cheesy, traditional, southern delight! Serve with buttery crackers for...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy