The Pioneer Woman Tasty Kitchen
Advanced
Profile Photo

5-Ingredient Peanut Butter Energy Bites

by on January 15, 2015 in Appetizers, Snacks January 15, 2015 AppetizersSnacks
See post on Kelley Simmons @ Chef Savvy’s site!
5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

12
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

No-bake and loaded with old fashioned oats, peanut butter and flax seeds. Packed with protein!

Ingredients

  • ⅔ cups Creamy Peanut Butter
  • ½ cups Semi-Sweet Chocolate Chips
  • 1 cup Old Fashioned Oats
  • ½ cups Ground Flax Seeds
  • 2 Tablespoons Honey

Preparation

Combine all ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15–30 minutes so they are easier to roll.

Roll into 12 bites and store in the fridge for up to 1 week.

2 Comments

Leave a Comment

You must be logged in to post a comment.

Profile photo of tammy

tammy on 12.6.2017

Do you have a nutritional value on these?

Profile photo of Kristin Schwab

Kristin Schwab on 5.24.2017

These are a wonderful snack! Is there somewhere I can find the nutritional values? Thanks!

2 Reviews

Write a Review

You must be logged in to post a review.

Profile photo of Joan Johnston

Joan Johnston on 10.21.2018

Johnston on 10.21.2018

Reply to Nutritional Value:
Entire Recipe, Calorie(2,940) Fat(254) Carbs(228) Fat(234) Fiber(56) Protein(86)
If shaped into 40 small balls; per small ball: Calorie(73.5) Fat(6.4) Carbs(5.7) Fat(6.4) Fiber(1.4) Protein(2.15)
They are tasty & only takes 1 or 2 to satisfy a sugar craving; therefore, don’t let the high calories/fat deter you from making.

Profile photo of mayasmom

mayasmom on 9.7.2016

Thank you for this quick, easy and healthy snack. My kids love them. I always have to double the recipe and they are fun to take to lunch gatherings if you put them on a fancy plate.

Welcome! Join Our Our Happy Cooking Community!
Submit A Recipe! And Save the World

Summer Drinks

Cool and refreshing, here's one way to hydrate in style.

View Recipe

Frozen Treats!

Need help keeping cool this summer? We're on it.

View Recipe

Related Recipes

Crab Rangoon Egg Rolls
Profile Photo by Beth Pierce in Appetizers
Crab Rangoon Egg Rolls are filled with fresh crab meat, cream...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy

Fried Ravioli
Profile Photo by Dean Johnson in Appetizers
A “foodie” take on a tradition that is St. Louis at...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Intermediate

White Queso Dip
Profile Photo by Beth Pierce in Appetizers
White Queso Dip is Mexican Restaurant quality smooth and creamy dipping...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy

Mango and Avocado Salsa
Profile Photo by Blondelish in Appetizers
This mango avocado salsa is paleo, Whole30, takes just 15 minutes...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy

Healthy Chewy Granola Bars
Profile Photo by Taylor Kiser in Appetizers
Made with wholesome, simple, pantry essential ingredients! Great for kids or...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy