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Mediterranean Quinoa

4.80 Mitt(s) 5 Rating(s)5 votes, average: 4.80 out of 55 votes, average: 4.80 out of 55 votes, average: 4.80 out of 55 votes, average: 4.80 out of 55 votes, average: 4.80 out of 5

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Level: Easy

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Description

Mediterranean Quinoa. Delicious!

Ingredients

  • 1 cup Quinoa
  • 2 Tablespoons Olive Oil Or Oil From The Sun Dried Tomatoes
  • 2 whole Thin Chicken Breasts, Cut Into 1 Inch Cubes
  • 2 pinches Dried Oregano
  • 1 whole Medium Onion, Chopped
  • 2 whole Garlic Cloves, Minced
  • 1 bag Frozen Artichoke Hearts (9-0z Bag)
  • ½ cups Marinated Sun Dried Tomatoes, Chopped
  • ¼ cups Kalamata Olives, Pits Removed And Roughly Chopped
  • 1 whole Lemon, Zest And Juice, Divided Use
  • ½ cups Parsley, Chopped

Preparation

Cook quinoa according to package, using chicken stock or water as your liquid. Set aside once it’s cooked.

In a large saute pan heat 2 tablespoons of oil (I use the sun dried tomato oil). Add cubed chicken and sprinkle with oregano. Cook for approximately 5-7 minutes or until lightly browned, stirring occasionally. Push chicken to the side of the pan to make room for the onions. Saute for 4-5 minutes until softened. Add the garlic. Push the onion mixture to the side to make more room and add the artichoke hearts. No need to defrost them, just toss them into the hot pan. After 3 minutes combine the artichokes with the onion mixture and the chicken, mixing everything together. Lower the heat.

To this mixture add the sun dried tomatoes, olives and lemon zest. Stir to combine. Turn off the heat and add the parsley and lemon juice. Finally, add the cooked quinoa to the chicken mixture and stir well to incorporate all the ingredients and flavors.

6 Comments

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englandorbust on 3.18.2011

This is so good! I sprinkled feta cheese on it.

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vennz on 11.4.2010

This was so good. I did the chickpea version and subbed mushroom for the olives. And canned artichoke hearts.
I’m sure it’s delicious with chicken as well.
Thanks for posting this!

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Jami on 9.19.2010

This was my first time to make quinoa and it was delicious! I used chickpeas because I didn’t have any chicken and I used mushrooms instead of the olives just because I was craving them. Will definitely make this again….thank you!

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katiescooking on 9.14.2010

yum! I TOO am always looking for new spins on quinoa recipes to get me out of a rut. chickpeas would be a great addition too! even sliced almonds would be yummy in there. love your recipe!

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jenn on 9.13.2010

this is amazing. i used chickpeas instead of chicken to make mine vegetarian. thank you so much for sharing this recipe !

5 Reviews

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jlpcooks on 4.6.2013

Great recipe! Used canned artichokes because I could not find frozen. Great blend of flavors.

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sweetrachel78 on 4.6.2011

This was fantastic! I left out the chicken and feta-the chicken because I don’t like it, and the feta because the kids don’t like it. Really a fantastic dish with great flavor that comes together quickly. Next time I think I will use jarred artichoke hearts for a little more flavor. A total keeper, thanks!

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terrilw on 1.21.2011

Although I really liked this, the rest of my family wasn’t quite as enthusiastic about it. Maybe too many different/unusual flavors. But I would make it again for myself.

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vennz on 11.4.2010

This was delicious! I used mushrooms in place of the olives and canned artichoke heart because I couldn’t find frozen. Thanks for sharing!

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rinda on 9.23.2010

THANK YOU for posting this recipe! It was absolutely DELICIOUS, soooo flavorful. I couldn’t find frozen artichoke hearts, so I used marinated ones. The store I went to didn’t have kalamata olives, so I used black olives. Even with the substitutions it was FANTASTIC! A definate make again soon recipe! :)

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