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A basic quinoa pilaf recipe like this can be adapted numerous ways.
Heat a saucepan on low and add the olive oil. Add the onion and bay leaf and cook, without browning, until it becomes soft and translucent, about 5 minutes.
Add the quinoa and saute for about 1 minute, just to coat it in the oil. Stir in the vegetable stock. Bring to a boil, then reduce to low heat and cover and let cook until quinoa is fully cooked, about 15-20 minutes.
If you are using another grain such as rice, cook according to package directions and with a watchful eye.
Fluff cooked pilaf with fork, season with salt and pepper and a splash of lemon juice. Stir in fresh parsley, if using.
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