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Flaxseed Smoothie
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Description
Flaxseeds are easy to incorporate into smoothies, whether whole flaxseed or flaxseed meal! This recipe is for a strawberry flaxseed smoothie.
Ingredients
- 1-½ cup Almond Milk [or Other Milk]
- 2 Tablespoons Flaxseeds (whole Or Flaxseed Meal)
- 1 Tablespoon Honey Or Maple Syrup
- 1-½ cup Frozen Strawberries
Preparation
You can optionally add yogurt, fresh or frozen greens, or nut butter to this smoothie.
Add all ingredients to your high powered blender. Blend for 1–2 minutes, until very smooth. If you notice anything sticking to the sides of your blender, stop and scrape with a spatula.
Keto or low carb option: Use 1/2 cup frozen fruit and 1 avocado in the berry/strawberry flax smoothies.
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