The Pioneer Woman Tasty Kitchen
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Triple Berry Chia Detox Smoothie

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Level: Easy

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Description

This brightly colored smoothie is refreshing and thick enough to eat with a spoon (filled with fiber and antioxidants too)!

Ingredients

  • ¼ cups Chia Seeds
  • 2 cups Water
  • 2 cups Frozen Strawberries, Thawed
  • 2 cups Frozen Blackberries, Thawed
  • 1-⅓ cup Frozen Raspberries, Thawed
  • 2  Large Bananas, Peeled And Cut Into Thirds
  • 4 Tablespoons Agave (optional)

Preparation

Add the chia seeds and water to a mixing bowl and stir until all the seeds have been soaked. Place the bowl in the refrigerator.

Meanwhile, add the strawberries, blackberries, raspberries, bananas, and agave (optional) to a food processor or blender. Pulse until ingredients are pureed.

Remove the mixing bowl from the fridge. The chia seeds should have absorbed most of the water, forming a gel-like consistency. Add the chia mixture to the food processor and pulse again until well combined. Serve immediately.

Storage: Smoothie will hold up for 3-4 days if stored in the refrigerator in a covered airtight container. Alternately, portion individual servings of the smoothie into covered, airtight containers and freeze, then thaw in the fridge before serving.

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