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Fennel seed juice is a simple recipe to give relief from thirst in the summer season.
Soak the fennel seeds in a bowl covered with some water. Leave it for half an hour.
Then drain off the water and grind the seeds in a mixer/food processor until very fine. Mix in sugar and the cold water. Serve chilled with ice cubes. You may pass it through a sieve if you do not like the fiber but it is good for your digestive system, so drink up.
Note: It is customary in India to serve fennel seeds on a silver tray, after meals. Besides being a mouth freshener, it is also good for digestion.
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