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With 1/3 cup of vegetables per muffin, these truly are delicious AND nutritious.
Preheat oven to 350ºF. Line a 12-cup muffin tin with paper liners and set aside.
In small bowl, whisk together flours, cinnamon, baking soda, baking powder and salt.
In a larger bowl, cream sugars and oil on medium speed until light and fluffy. Add the eggs one at a time, mixing after each addition. Add the vanilla, vegetables, lemon zest, seeds and nuts (if using). Gradually add in the dry ingredients with the mixer on low speed, mixing just until combined. (Overmixing will make your muffins tough.)
Divide batter among prepared muffin tins and bake for 22-25 minutes, until golden brown and an inserted toothpick comes out clean. Cool in pans for 10 minutes before removing to a rack to cool completely. Best eaten warm, either fresh or “fresh” out of the microwave.
3 Comments
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This Life Abundant on 3.17.2012
Loaded! With all the good stuff. I might puree part of the veggies to try the texture.
Anna (Hidden Ponies) on 11.15.2011
Oooh, good idea on pureeing the veggies! My 1 year old loved them but my 3 year old definitely noticed the veggies
Michele A. on 11.9.2011
These are PERFECT for my family – thank you!!