The Pioneer Woman Tasty Kitchen
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Homemade Sports Drink

4.50 Mitt(s) 2 Rating(s)2 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 5

Prep:

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Level: Easy

System:

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Description

I am a stepmom of two kids who play soccer. They are not big fans of water and buying pre-made sports drinks can get a bit expensive. So I experimented and made a homemade version that is much more budget friendly. Enjoy!

Ingredients

  • 1 cup Sugar
  • 1 teaspoon Salt Or Salt Substitute W/calcium
  • 1 gallon Water To Fill A Gallon Size Pitcher
  • ¼ ounces, weight Unsweetened Kool-Aid (2 Packs)

Preparation

Use two packages of the same flavor of Kool-Aid of your choice. Mix all ingredients together in a gallon size container and store in fridge.

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2 Reviews

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Kelly on 9.28.2017

My kids seemed to like this okay, but we all agreed it could be a bit sweeter.

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lakenormanmom on 6.21.2010

This is excellent! A real money saver and my boys love it! Thank you for sharing!

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