Crispy Sweet Potato Fries

Scrub potatoes, pat dry, and cut into sticks. Place potatoes into a cold bowl of water and let them soak for 30 minutes to get the starch out. Rinse and pat the potatoes dry.

Preheat oven to 425ºF. Line a baking sheet with parchment paper spray with cooking spray.

In a medium mixing bowl, whisk the egg white until very light and foamy (a few minutes). Add the potatoes and the seasonings to the egg whites and toss to coat evenly.

Spread the potatoes onto baking sheet, not touching. Bake for 30-40 minutes, or until golden brown and crispy. Halfway through the cooking time, flip the potatoes and rotate the baking sheet. Cook until crispy and serve immediately.