The Pioneer Woman Tasty Kitchen

Special Dietary Needs

Pearl (Israeli) Couscous with Veggies
Profile Photo by Christin in Special Dietary Needs
Pearl (Israeli) couscous with veggies is packed with protein, making this...
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Serves: 6 Level: Easy


Paleo Ham and Kale Egg Muffins
Profile Photo by Taylor Kiser in Special Dietary Needs
These paleo-friendly egg muffins are made with only 4 ingredients and...
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Serves: 6 Level: Easy


Meatloaf Cupcakes with Mashed Potato Icing
Profile Photo by lynnegood in Special Dietary Needs
Meatloaf Cupcakes with Mashed Potato Icing and green onion sprinkles! Because...
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Serves: 8 Level: Easy


Blueberry Omega Smoothie
Profile Photo by Southern Vegan Kitchen in Special Dietary Needs
Start your day off with an extra dose of antioxidants! A...
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Serves: 2 Level: Easy


Mixed Berry Oat Muffins with Lemon Sugar
Profile Photo by Michelle Candler in Special Dietary Needs
Light and fluffy gluten-free oat muffins packed with strawberries, blueberries, blackberries,...
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Serves: 9 Level: Easy


Fruit & Tea Bread
Profile Photo by Amanda {Inheriting the Promises} in Special Dietary Needs
A gluten-free, dairy-free and egg-free bread!
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Serves: 8 Level: Easy


Portobello Tostadas with Chipotle Cream
Profile Photo by Christin in Special Dietary Needs
These portobello tostadas are quick and easy, and the perfect healthy...
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Serves: 4 Level: Easy


Gluten-Free Cinnamon Bun Donut
Profile Photo by Jacqueline in Special Dietary Needs
Light and fluffy cinnamon bun-flavored gluten-free cake donuts.
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Serves: 6 Level: Easy


Vegan Strawberry Coconut Protein Smoothie
Profile Photo by Taylor Kiser in Special Dietary Needs
This coconut milk smoothie is made with only 5 ingredients...
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Serves: 1 Level: Easy


Beets & Brussels Sprouts Skillet
Profile Photo by Purdy Grub in Special Dietary Needs
Love them or hate them, beets and Brussels sprouts taste amazing...
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Serves: 4 Level: Easy


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