The Pioneer Woman Tasty Kitchen

Special Dietary Needs

Sweet and Savory Avocado Toasts (Vegan)
Profile Photo by Hungry Haley in Breakfast
Two versions of avocado toast: one sweet, one savory, both delicious...
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Serves: 2 Level: Easy


Fall Trail Mix Recipe with Protein
Profile Photo by Taylor Kiser in Special Dietary Needs
This quick and easy, protein-packed fall trail mix recipe only uses...
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Serves: 4 Level: Easy


Not-So-Fried Tomatoes
Profile Photo by MarieK in Sides
This recipe is originally from my dad. He initially pan-fried tomatoes...
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Serves: 4 Level: Easy


Aunt Rocky’s Sugar-Free Cranberry-Orange Sauce
Profile Photo by Roxana Lopez in Special Dietary Needs
With only 1 net carb and 8 calories per serving (2...
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Serves: 24 Level: Easy


Lemon Poppyseed Muffins (Vegan)
Profile Photo by Hungry Haley in Breads, Breakfast
Muffins made with whole wheat flour, coconut oil, and fresh-squeezed lemon...
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Serves: 12 Level: Easy


Dairy-Free Pumpkin Spice Creamer
Profile Photo by Cindy| Intentionally Eat in Special Dietary Needs
This naturally sweetened, dairy free pumpkin spice creamer is a healthy...
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Serves: 20 Level: Easy


Red Lentil Dhal
Profile Photo by Lindsay @ My Therapist Cooks in Soups, Special Dietary Needs
Cozy, super quick lentils that are huge on flavor in under...
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Serves: 4 Level: Easy


Toasted Chocolate Hazelnut Granola
Profile Photo by Silvia Ribas - Garden in the Kitchen in Special Dietary Needs
Toasted Chocolate Hazelnut Granola, made with real cacao bits and balancing...
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Serves: 8 Level: Easy


Aunt Rocky’s Cherry Lime Jello (Sugar-free)
Profile Photo by Roxana Lopez in Special Dietary Needs
Zero carbs of fun! Making jello is a fun and easy...
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Serves: 5 Level: Easy


Butternut Squash Soup
Profile Photo by Oat&Sesame in Special Dietary Needs
This Hearty Butternut Squash Soup is velvety smooth, yet completely dairy...
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Serves: 8 Level: Easy


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