The Pioneer Woman Tasty Kitchen
Profile Photo

Zesty Chipotle Black Bean Cakes

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

8
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Smokey and spicy healthy appetizer!

Ingredients

  • 1 cup Panko Bread Crumbs, May Need Up To 1 Cup More
  • ¼ cups Cilantro
  • 2 cloves Garlic, Peeled
  • 3 whole Green Onions, Chopped
  • ½ whole Red Pepper, Chopped
  • 1 can (15 Oz. Can) Black Beans, Rinsed And Drained
  • 2 Tablespoons Chipotle Sauce ( Or 1 Chipotle Pepper In Adobo With Sauce)
  • 1 whole Lime, Halved
  • 1 whole Egg
  • Gaucamole, For Garnish
  • 2 whole Roma Tomatoes, Diced

Preparation

1. Preheat oven to 350 F. Line a baking sheet with foil and spray the foil with cooking spray.

2. In a large bowl, add 1 cup of panko breadcrumbs. Set aside.

3. In your blender or food processor, add cilantro, garlic, green onions and red pepper. Blend until finely chopped. Add black beans, chipotle sauce and juice from 1/2 of the lime. Blend until beans are coarsely chopped. There still will be some chunks and that’s OK. You don’t want a complete paste.

4. Add bean mixture to the bowl of panko. Add egg and mix with your hands. Add additional panko if needed. You don’t want too much liquid. Scoop up about 1/4 cup of bean mixture and form it into a patty. Place on baking sheet. Repeat with the remaining bean mixture. Spray the top of cakes with cooking spray. Cook for 10 minutes, flip the cakes and cook for another 10 minutes.

5. Top cakes with guacamole and tomatoes. Cut the rest of the lime into wedges. Use as garnish or drizzle over cakes. Serve warm.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Not-Fried Avocado Fries
Profile Photo by M Khan in Appetizers
Replace greasy fries with a healthier delicious option.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Herbed Shrimp Butter Bowls
Profile Photo by FunnyLoveLindsay in Appetizers
Yep, making a bowl of butter work.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Apricot Glazed Lamb Meatballs with Pistachios
Profile Photo by Paige in Appetizers
These unique Apricot Glazed Lamb Meatballs with Pistachios would be a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 18 Level: Easy


Blistered Shishito Peppers
Profile Photo by Becca Davis in Appetizers
Blistered shishito peppers are so simple you almost don't need a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Baked Reuben Egg Rolls
Profile Photo by Rachel Hanawalt in Appetizers
When the leprechauns are done with their holiday mischief, this fun...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy