The Pioneer Woman Tasty Kitchen
Profile Photo

Zesty Chipotle Black Bean Cakes

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

8
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Smokey and spicy healthy appetizer!

Ingredients

  • 1 cup Panko Bread Crumbs, May Need Up To 1 Cup More
  • ¼ cups Cilantro
  • 2 cloves Garlic, Peeled
  • 3 whole Green Onions, Chopped
  • ½ whole Red Pepper, Chopped
  • 1 can (15 Oz. Can) Black Beans, Rinsed And Drained
  • 2 Tablespoons Chipotle Sauce ( Or 1 Chipotle Pepper In Adobo With Sauce)
  • 1 whole Lime, Halved
  • 1 whole Egg
  • Gaucamole, For Garnish
  • 2 whole Roma Tomatoes, Diced

Preparation

1. Preheat oven to 350 F. Line a baking sheet with foil and spray the foil with cooking spray.

2. In a large bowl, add 1 cup of panko breadcrumbs. Set aside.

3. In your blender or food processor, add cilantro, garlic, green onions and red pepper. Blend until finely chopped. Add black beans, chipotle sauce and juice from 1/2 of the lime. Blend until beans are coarsely chopped. There still will be some chunks and that’s OK. You don’t want a complete paste.

4. Add bean mixture to the bowl of panko. Add egg and mix with your hands. Add additional panko if needed. You don’t want too much liquid. Scoop up about 1/4 cup of bean mixture and form it into a patty. Place on baking sheet. Repeat with the remaining bean mixture. Spray the top of cakes with cooking spray. Cook for 10 minutes, flip the cakes and cook for another 10 minutes.

5. Top cakes with guacamole and tomatoes. Cut the rest of the lime into wedges. Use as garnish or drizzle over cakes. Serve warm.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Chicken Cream Cheese Pinwheels with Mango, Corn, and Olives
Profile Photo by Yummy Addiction in Appetizers
These Chicken Cream Cheese Pinwheels are perfect for a TV night...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Quick & Easy Stromboli
Profile Photo by Megan @ 3 Scoops of Sugar in Appetizers
Pizza dough rolled up and stuffed with prosciutto, ham, red pepper,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Avocado Hummus
Profile Photo by Howie Fox in Appetizers
Creamier than hummus and tastier than avocado, this easy dip combines...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Chocolate Peanut Butter Protein Balls
Profile Photo by Laura @ Pescetarian Kitchen in Appetizers
These chocolate protein balls are a brilliant source of quick protein...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Roasted Cinnamon and Nutmeg Almonds
Profile Photo by Gayle | Pumpkin 'N Spice in Appetizers
These Roasted Cinnamon and Nutmeg Almonds are filled with sweet flavors...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy