The Pioneer Woman Tasty Kitchen
Profile Photo

White Bean Spinach & Basil Hummus

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

8
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

So healthy, super easy, and ready in 5 minutes. The perfect dip for veggies, crackers, used as a spread for sandwiches, or even as a sauce for pizza!

Ingredients

  • 1 can 14 Oz Can, White Beans, Drained And Rinsed
  • 2 cloves Garlic
  • ¼ cups Green Onions, Chopped
  • ½ cups Baby Spinach
  • ¼ cups Fresh Basil
  • ¼ cups Pine Nuts, Plus More For Sprinkling On Top If Desired
  • 2 Tablespoons Olive Oil Plus Extra For Drizzling Over The Finished Hummus
  • 1 teaspoon Lemon Juice
  • 1 teaspoon Pepper
  • ½ teaspoons Sea Salt

Preparation

In a food processor add beans, garlic, green onions, spinach, basil and pine nuts. Give it a good pulse, and add in olive oil, lemon juice, salt and pepper.

Pulse until completely smooth. Taste and adjust seasonings or olive oil if needed.

Place in a bowl and drizzle with a tad more olive oil and pine nuts. Serve with whole wheat pita chips, crackers, or use as a spread with sandwiches!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Easy Homemade Spinach Greek Yogurt Dip
Profile Photo by Taylor Kiser in Appetizers, Special Dietary Needs
This Easy Homemade Spinach Greek Yogurt Dip uses Greek yogurt to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Spinach and Artichoke Dip
Profile Photo by Pineapple House Rules in Appetizers
Rule #294: Alaska knows best. Alaskans know how to do it all....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 15 Level: Easy


Vegan Cashew Yogurt
Profile Photo by Cathy Brak in Breakfast, Special Dietary Needs
Cashew Yogurt is creamy, delicious, and the easiest thing ever to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Italian Quinoa Salad
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Appetizers, Salads, Sides
This is such a refreshing, simple and wonderful Italian quinoa salad....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Goat Cheese, Fig and Balsamic Crostini
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Appetizers
Goat cheese, fig and balsamic crostini is so elegant to serve...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy