The Pioneer Woman Tasty Kitchen
Avatar Image

White Bean Spinach & Basil Hummus

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

8

Description

So healthy, super easy, and ready in 5 minutes. The perfect dip for veggies, crackers, used as a spread for sandwiches, or even as a sauce for pizza!

Ingredients

  • 1 can 14 Oz Can, White Beans, Drained And Rinsed
  • 2 cloves Garlic
  • ¼ cups Green Onions, Chopped
  • ½ cups Baby Spinach
  • ¼ cups Fresh Basil
  • ¼ cups Pine Nuts, Plus More For Sprinkling On Top If Desired
  • 2 Tablespoons Olive Oil Plus Extra For Drizzling Over The Finished Hummus
  • 1 teaspoon Lemon Juice
  • 1 teaspoon Pepper
  • ½ teaspoons Sea Salt

Preparation

In a food processor add beans, garlic, green onions, spinach, basil and pine nuts. Give it a good pulse, and add in olive oil, lemon juice, salt and pepper.

Pulse until completely smooth. Taste and adjust seasonings or olive oil if needed.

Place in a bowl and drizzle with a tad more olive oil and pine nuts. Serve with whole wheat pita chips, crackers, or use as a spread with sandwiches!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Roasted Garlic Hummus with Kale and Thyme
Avatar Image by Callista Lemay in Appetizers
Fresh, vibrant twist on a staple dip.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Mediterranean Tuna Bruschetta
Avatar Image by Lindsay @newenglandnosh in Appetizers
A Mediterranean twist to tuna. White beans, olives, and tomatoes make...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Zucchini Fritters
Avatar Image by Thomas in Appetizers
While this recipe uses an Italian vegetable, the finished product is...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Intermediate


Real Greek Dip (Yia-Yia’s Way)
Avatar Image by C. L. ( Cheryl ) "Cheffie Cooks" Wiser in Appetizers
Greeks love food, as do many cultures. This dip is a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Honey Nut Granola
Avatar Image by Sarah in Appetizers
Clusters of oats, nuts and honey perfection. 90 calories.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 18 Level: Easy