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Cheesy Kale Chips
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Description
When traveling with 6 children on the road, my kids like to munch along the way. Chips are their favorite so I decided to bring a healthier alternative “chip” on the trip. Even the kids who don’t like kale love these kale chips.
I named it this because the nutritional yeast makes it cheesy tasting. It really does taste like cheese but this is a healthier alternative (try nutritional yeast on popcorn!).
Ingredients
- 1 bunch Kale, Washed, Large Stems Removed, Torn Into Bite Size Pieces
- ¼ teaspoons Sea Salt
- 3 Tablespoons Lemon (juice, Divided Use)
- 1 Red Bell Pepper, Stem And Seeds Removed And Cut Into Chunks
- 1 cup Cashews (soaked In Water For 2 Hours Then Drained)
- 2 Tablespoons Nutritional Yeast
- 1 Tablespoon Water
Preparation
Note: This recipe requires a dehydrator.
Place kale in a large bowl. Sprinkle with salt and 1 tablespoon of the lemon juice. Massage the pieces of kale until they are all coated.
Put remaining ingredients into a blender or Vitamix and blend until smooth. Pour mixture all over the kale and massage again to cover the leaves.
Lay coated kale leaves in a single layer in a dehydrator. Dehydrate at 105 F for 12 hours or overnight, until coating is dry and kale is crispy.
Store in a Ziplock bag.
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