The Pioneer Woman Tasty Kitchen
Avatar Image

Cheesy Kale Chips

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6

Description

When traveling with 6 children on the road, my kids like to munch along the way. Chips are their favorite so I decided to bring a healthier alternative “chip” on the trip. Even the kids who don’t like kale love these kale chips.

I named it this because the nutritional yeast makes it cheesy tasting. It really does taste like cheese but this is a healthier alternative (try nutritional yeast on popcorn!).

Ingredients

  • 1 bunch Kale, Washed, Large Stems Removed, Torn Into Bite Size Pieces
  • ¼ teaspoons Sea Salt
  • 3 Tablespoons Lemon (juice, Divided Use)
  • 1  Red Bell Pepper, Stem And Seeds Removed And Cut Into Chunks
  • 1 cup Cashews (soaked In Water For 2 Hours Then Drained)
  • 2 Tablespoons Nutritional Yeast
  • 1 Tablespoon Water

Preparation

Note: This recipe requires a dehydrator.

Place kale in a large bowl. Sprinkle with salt and 1 tablespoon of the lemon juice. Massage the pieces of kale until they are all coated.

Put remaining ingredients into a blender or Vitamix and blend until smooth. Pour mixture all over the kale and massage again to cover the leaves.

Lay coated kale leaves in a single layer in a dehydrator. Dehydrate at 105 F for 12 hours or overnight, until coating is dry and kale is crispy.

Store in a Ziplock bag.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Swiss & Gruyere Cheese Fondue
Avatar Image by Donna at The Harris Sisters GirlTalk in Appetizers
This is a delicious savory fondue that pairs well with a...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Cajun-style Deviled Eggs
Avatar Image by Jen @ Peanut Butter and Peppers in Appetizers
A slightly spicy southern-style deviled egg made with Cajun seasoning and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Brussels Sprout and Apple Slaw
Avatar Image by DessertForTwo in Appetizers
Brussels Sprout and Apple Slaw with a tangy Greek yogurt dressing...all...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Crunchy Peanut Butter Granola Bars
Avatar Image by Sarah | Real Food Mom, MD in Appetizers
Subtly sweet, crunchy peanut butter granola bars.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Creamy Cashew Hummus
Avatar Image by C. L. ( Cheryl ) "Cheffie Cooks" Wiser in Appetizers
Delicious, flavorful and creamy hummus that's great to serve any time!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy