The Pioneer Woman Tasty Kitchen
Profile Photo

Carrot Hummus

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Carrot Hummus is light and refreshing. Serve with pita chips or crudites.

Ingredients

  • 1 pound Baby Carrots
  • 2 cloves Garlic
  • 4 Tablespoons Olive Oil, Divided
  • 1 pinch Salt
  • 1 pinch Black Pepper
  • 1 can (15 Oz. Size) Garbanzo Beans, Rinsed And Drained
  • 2 Tablespoons Lemon Juice
  • 2 Tablespoons Orange Juice
  • ½ teaspoons Ground Cumin

Preparation

Preheat the oven to 400 F.

Place the carrots and garlic cloves on a rimmed baking pan. Drizzle 2 tablespoons of the olive oil over the top and sprinkle with a pinch of salt and pepper. With your hands, mix it all together and spread the carrots evenly on the pan.

Bake for about 25 minutes or until the carrots are tender. Remove pan from the oven and set aside to cool. After the carrots have cooled, place them into the base of a food processor.

Add the garbanzo beans, lemon juice, orange juice, cumin and the additional 2 tablespoons of olive oil. Pulse until smooth. Add salt and pepper to taste.

Serve with pita chips or crudites.

Note: If you want a smoother texture to your hummus, add more olive oil, 1 teaspoon at a time.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Sea Salt Sweet Potato Steak Fries
Profile Photo by Silvia Ribas in Appetizers
These Sea Salt Sweet Potato Steak Fries are clean, crispy, tasty...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Cashew Butter Fat Bombs
Profile Photo by Alexa Federico in Appetizers
Such an easy recipe for a super healthy snack! Loaded with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Roasted & Stuffed Artichokes
Profile Photo by Kristina Todini, RD in Appetizers
This super easy roasted and stuffed artichokes recipe is an easy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Coconut Shrimp
Profile Photo by Candy in Appetizers
I’ve made this coconut shrimp recipe for BBQs, potlucks and parties...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Aunt Rocky’s Cheese Crackers (LCHF)
Profile Photo by Roxana Lopez in Appetizers
These grain free cheesy crackers are very sturdy, about the size...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 14 Level: Easy