The Pioneer Woman Tasty Kitchen
Profile Photo

Aunt Rocky’s Artichoke, Garlic and Pepper Dip

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

16
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Quick, few ingredients, and no bake time make this a perfect dip for impromptu parties or company. High fat, low carb, and all delicious! Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, gluten free, sugar free.

Ingredients

  • 8 ounces, weight Philadelphia Original Cream Cheese, Room Temperature
  • ½ cups Kroger Private Selection Artichoke & Piquillo Pepper Bruschetta, Or Similar
  • ½ cups Best Foods Or Hellman's Real Mayonnaise (See Note)
  • ½ cups Kraft Shredded Parmesan
  • 2 teaspoons Minced Garlic
  • Coarse Black Pepper, To Taste

Preparation

Put all ingredients in a medium mixing bowl and mix well with a fork or whisk. Transfer to serving bowl. Serve immediately or store in refrigerator until needed. Put on counter to soften about 20 minutes before serving if too stiff when removed from refrigerator.

Yields approximately 2 cups of dip, or 32 tablespoons (16 servings of 2 tablespoons each).

Notes:
1. The mayonnaise keeps the dip soft and spreadable. Sour cream may be used in place of the mayonnaise. That would lower the fat content and add a little bit of carbs, but is very tasty in the dip.
2. This dip can be made days ahead of when needed. If you think you don’t need this much dip, make the whole batch anyway, and freeze what you don’t use for a later date. Defrost on counter and mix well when needed again.

© December 29, 2017 Roxana Lopez for Aunt Rocky’s

For more low lchf/keto recipes and cooking tips, look for Aunt Rocky’s Low Carb Recipes & Tips Group on Facebook, or follow me on Pinterest at auntrocky2.

I don’t get any commission or kickback for products I use or mention in my recipes. Brand names are included only to assure a similar outcome to mine, and more accurately assess nutritional estimates, which are based on exact ingredients I used.

Nutrition estimates are calculated per serving with My Fitness Pal’s online recipe analyzer. If you make any changes to the ingredients, your results may differ. The recipe is stored there and available to MFP users for logging in their food diaries.

Calories 112, Total Fat 11 g, Saturated Fat 4 g. Sodium 186 mg, Potassium 1 mg, Total Carbohydrate 1 g, Dietary Fiber 0 g, Sugars 1 g, Protein 2 g. Macros: 89% fat, 7% protein, 4% carbs.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Mango Guacamole with Rosemary Carrots
Profile Photo by Lauren Cook in Appetizers
This mango guacamole is a healthy and delicious snack! Serve at...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Grilled Jalapeno Poppers with Bacon
Profile Photo by Chanda | My Farmhouse Table in Appetizers
The best Grilled Jalapeno Poppers With Bacon recipe. Spicy peppers stuffed...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 18 Level: Easy


Hungarian (Sweet and Sour) Cucumbers
Profile Photo by Ward alper in Appetizers
This has always been one of my most popular recipes. Three...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Homemade Gravlax
Profile Photo by PW Food & Friends in Appetizers
Note: Prep time does not include 2 to 3 days curing...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Cowboy Steak Bruschetta
Profile Photo by Chanda | My Farmhouse Table in Appetizers
This recipe for Cowboy Steak Bruschetta is a simple and easy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 32 Level: Easy