The Pioneer Woman Tasty Kitchen
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Teriyaki Quinoa with Broccoli and Spinach

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Level: Easy

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Description

Quinoa with broccoli and spinach mixed with some herbs and teriyaki sauce. It is flavourful and keeps you full for a long time.

This is a recipe for one dinner or two sides. Easily doubled for more people!

Ingredients

  • 1 cup Water
  • ½ cups Quinoa
  • 2 Tablespoons Olive Oil
  • ¼ cups Red Onion, Diced
  • ½ cups Broccoli, Cut Into Small Pieces
  • 2 cloves Garlic, Chopped Finely
  • 2 Tablespoons Teriyaki Sauce
  • ½ cups Spinach
  • 2 Tablespoons Various Herbs (I Used Chives And Basil), Chopped

Preparation

In a small saucepan, bring water to a boil. Add quinoa and reduce heat to a simmer, cover and let cook for 10-12 minutes or until all water as been absorbed.

Meanwhile, in a skillet on medium-low heat, add olive oil until warm. Then add onions and cook until soft. Add the chopped broccoli to the onions, mix together and let cook 5 minutes, until the broccoli starts to get tender but still crisp.

Add garlic and cook for 1-2 minutes more. Pour in the terryaki sauce and add the spinach, mixing gently until spinach begins to wilt.

Take the skillet off the heat and add the herbs, stirring gently. Serve the quinoa in a bowl and add the broccoli mixture on top!

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