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Sesame-Stir Fry Vegetable Grande Grains Pilaf
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Description
A great way to get your kids to eat their vegetables!
Ingredients
- 3 Tablespoons Olive Oil, Divided
- 1 cup Whole Grains Blend, Like Grande Whole Grains
- 2-½ cups Chicken Or Vegetable Broth
- 1 clove Garlic, Minced
- ½ cups Onions, Chopped
- 1 cup Chopped Mushrooms, Babyportabellas Or White
- 8 ounces, weight Sliced Water Chestnuts
- ½ cups Orange Juice
- 1 Tablespoon Toasted Sesame Oil
- 1 Tablespoon Soy Sauce
- 12 ounces, weight Stir Fry Vegetable Mix
- ¼ cups Toasted Sliced Almonds
Preparation
In a large sauce pan add 1 tablespoon olive oil and the grain blend; stir to coat. Cook over medium-high heat 2 minutes, then stir in chicken broth and bring to a boil. Lower heat to simmer and cover, cook 1 hour our until liquid is absorbed.
About 10 minutes before grains are done, add the remaining 2 tablespoons olive oil to a large skillet over medium-high heat. Add garlic, onion, mushrooms and water chestnuts. Cook until onions are softened, about 5 minutes.
Add orange juice, sesame oil and soy sauce. Lower heat to simmer. Stir in stir fry vegetables and grain blend. Cook 2 minutes, stirring until thoroughly mixed. Garnish with sliced almonds.
Enjoy!
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