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Cheesy Cauliflower
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Description
South Beach Phase One favorite that even my kids will eat!
Ingredients
- 1 head Cauliflower
- 1 Tablespoon Butter
- 2 Tablespoons Low Fat Milk
- 1 Tablespoon Garlic Salt
- 1 Tablespoon Italian Seasoning
- ½ Tablespoons Pepper
- ½ cups Shredded Cheese
Preparation
1. Wash, core, and cut cauliflower into florets.
2. Steam cauliflower in a steamer for 20-25 minutes until fork tender. You could also boil in a pot of water.
3. In a mixing bowl combine cauliflower, butter, milk, garlic salt, Italian seasoning, pepper, and cheese.
4. Using a hand mixer mix ingredients until they have a smooth consistency. Serve immediately.
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