Zucchini Oven Fries

Preheat oven to 400F and line 2 baking sheets with parchment paper.

Drizzle some olive oil – about a teaspoon, but no need to measure – on the parchment and spread it out evenly with your fingers, coating the whole surface.

Mix flour, ground pecans, cornmeal and salt in a plastic bag, set aside.

Wash and dry your zucchini, and trim the ends. Cut each zucchini in half, making two cylinders. Cut each half into 8 fries, making sure you have a skin edge on each one.

Toss all of the zucchini pieces in egg white, then put about half of them in the plastic bag with the dry mix and shake until they are well-coated. Remove the pieces one by one and place them on a baking sheet. Repeat with remaining pieces.

Once all the pieces are arranged on the sheets, drizzle with olive oil – you don’t want to drench them, but you want to make sure each piece gets a little oil. Bake for 20 minutes, rotate racks, and flip each piece over. Bake another 15-20 minutes, or until crispy and golden.