Spicy Chicken Rolls

Cut the chicken breasts lengthwise and horizontally but don’t cut all the way through (you are butterflying them). Spread them out on a cutting board and tenderize by pounding them with a kitchen hammer.

Combine salt, pepper and pressed garlic cloves in a small bowl. Rub the inside of each chicken breast with this mixture. Roll them up and tie the rolls closed with a piece of kitchen twine. Wrap the chicken rolls in foil and place on a dry roasting tin.

Heat the oven to 350ºF (180ºC). Bake the chicken rolls at this temperature for 40 minutes. Remove from oven. Let them cool well before slicing and serving. You can keep your spicy chicken rolls in an airtight container in the fridge and serve cold instead of sausage, ham or bacon.