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Quick and healthy, I eat this every day.
Preheat oven to 375 degrees. Place red bell pepper on a sheet pan and roast, turning every 5 minutes or so until the skin is blackened. Then roll up in a wet paper towel for 5 minutes. Then peel off the skin and remove the seeds. Set aside.
In your blender or food processor (I prefer the blender, it makes it smoother), add chickpeas, olive oil, roasted pepper, tahini, lemon juice, water and sea salt (see note below).
Blend until well combined. If you like it a bit grainier, then blend less; blend more if you like it smoother.
Note: add only a bit of salt at a time. The tahini I use has no salt in it, so I have to add more. If yours has salt, then wait and taste, then add salt as needed.
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terrilw on 4.29.2010
I just made this and it is yummy!!! Now i don’t have to buy the deli stuff at the grocery.
Gammaroobob on 2.9.2010
This was delicious, but can’t seem to eat hummus without garlic, so forgive me I added just one clove – the roasted bell pepper, however, added a subtle, yet smokey flavor – we loved it!