The Pioneer Woman Tasty Kitchen
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Pumpkin Seeds, Three Ways

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Level: Easy

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Description

Three takes on the roasted pumpkin seed: Sea Salt & Olive Oil, Old Bay and Confetti!

Ingredients

  • FOR THE SEA SALT AND OLIVE OIL SEEDS:
  • 2 cups Cleaned, Dried Pumpkin Seeds*
  • 2 teaspoons Olive Oil
  • 2 teaspoons Sea Salt (or More, If Desired)
  • FOR THE OLD BAY SEEDS:
  • 2 cups Cleaned, Dried Pumpkin Seeds*
  • 2 teaspoons Olive Oil
  • 1 Tablespoon Old Bay Seasoning
  • 1 teaspoon Sea Salt
  • FOR THE CONFETTI SEEDS:
  • 2 cups Cleaned, Dried Pumpkin Seeds*
  • 3 Tablespoons Nonpareil Sprinkles, Plus More To Toss

Preparation

Note regarding cleaning and drying the pumpkin seeds: Remove as much pulp from the seeds as possible. Place seeds in a colander and run under cold water to remove all the pulp. Transfer seeds to a paper towel-lined plate or baking sheet and top with another layer of paper towels. Let them dry completely, preferably overnight.

Heat oven to 400 F. Place pumpkin seeds on a rimmed baking sheet or in a baking pan.

For the sea salt-olive oil seeds: Toss seeds with olive oil and salt on the baking sheet and spread in an even layer. Bake 15 to 20 minutes until browned.

For the Old Bay seeds: Toss seeds with olive oil, Old Bay seasoning and salt on the baking sheet and spread in an even layer. Bake for 15 to 20 minutes until browned.

For the confetti seeds: Toss seeds with sprinkles on the baking sheet and spread in an even layer. Bake for 15 to 20 minutes and remove them from the oven. Let them cool completely on the baking sheet before touching them (so the sprinkles can adhere to seeds as they cool). Toss fully cooled seeds with more sprinkles, if desired.

Pumpkin seeds can be stored in an airtight container at room temperature for up to 5 days.

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