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If you’ve ever had roasted pumpkin seeds, these are similar, but I actually prefer them to pumpkin seeds because they separate so much easier from the stringy innards. Just a simple rinse and pat dry is all the prep you have to do to them.
Rinse spaghetti squash seeds, removing any residual squash bits that may remain attached to the seeds; pat dry.
In a nonstick skillet, melt butter over medium heat. Add seeds and sprinkle with salt and pepper. Cook, tossing frequently until warmed through and toasted, about 5 minutes.
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