The Pioneer Woman Tasty Kitchen
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Hot Black Bean Dip

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Prep:

Cook:

Level: Easy

System:

10

Description

Fresh, chunky, cheesy, southwestern seasoned hot bean dip.

Ingredients

  • ½ Tablespoons Olive Oil
  • ¼ cups Onion, Diced Small
  • 1 clove Garlic, Minced
  • 15 ounces, weight Canned Black Beans, Drained And Rinsed
  • ¼ cups Corn (I Used Frozen)
  • 1 cup Cherry Tomatoes, Cut In Quarters (or Regular Tomatoes)
  • ½ Tablespoons Lime Juice
  • 1 teaspoon Cilantro (use More If You Like)
  • ½ teaspoons Cumin
  • ¼ teaspoons Salt
  • ¼ teaspoons Black Pepper
  • ¼ cups Jalapeno Jack Cheese, Shredded

Preparation

In a large skillet, add olive oil, onion and garlic. Cook until softened, about 5 minutes. Add black beans and gently mash them with a fork. Add corn, tomatoes, lime juice, cilantro, cumin, salt, and pepper and cook until warmed, stirring constantly. Stir in cheese and cook until cheese is melted.

Pour into a bowl and serve with tortilla chips.

One Comment

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Profile photo of Cindy Boston-Brown

Cindy Boston-Brown on 6.6.2014

Looks delcious, saving this one!

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