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Garlic Hummus

by on March 29, 2011 in Appetizers, Cold Dips March 29, 2011 AppetizersCold Dips
See post on Melanie Eccles’s site!
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

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Level: Easy

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Description

Snacks can’t get any better than hummus and freshly sliced vegetables. Chock full of fiber and protein, this dip keeps you full and satisfied for a long time without leaving you any guilt.

Ingredients

  • 1 can (15 Oz. Size) Garbanzo Beans, Drained
  • 2 cloves Garlic, Minced
  • 1 Tablespoon Canola Oil
  • 1 Tablespoon Lemon Juice
  • 1 pinch Pepper
  • 1 pinch Chili Powder
  • 1 pinch Oregano
  • ¼ cups Water

Preparation

In the bottom of a food processor or blender, dump beans, garlic, oil, lemon juice, pepper, chili powder, and oregano. Pulse to combine. Set the food processor to “blend” and begin pouring in additional water in a slow stream until the hummus comes together in a smooth, thick paste.

Serve with sliced vegetables, tortilla or pita chips.

Store in an airtight container in the refrigerator for up to one week.

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Profile photo of cylina

cylina on 6.3.2011

yum! love it. my 2 year old and his picky friend ate this up! good good good

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