The Pioneer Woman Tasty Kitchen
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Green Beans with Garlic

4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

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Level: Easy

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Description

These green beans are crisp-tender with little bits of salty garlic, ginger and a punch of heat.

Ingredients

  • 1 teaspoon Sea Salt
  • 1 pound Green Beans, Trimmed
  • 1 Tablespoon Coconut Oil
  • 5 cloves Garlic, Minced
  • 1 teaspoon Fresh Ginger, Minced
  • ¼ teaspoons Hot Red Pepper Flakes
  • 1-½ Tablespoon Soy Sauce

Preparation

Fill a large pot with water and bring to a boil over high heat. Add salt and beans and cook for 3 minutes, until crisp tender. Drain beans.

Heat a large saute pan over medium heat for 2 minutes. Add coconut oil and swirl pan to coat. Add green beans and cook, stirring frequently, until spotty brown, about 2 minutes. Make a well in the center of the pan and add the garlic, ginger, and red pepper flakes. Cook, stirring continuously until fragrant, about 30 seconds and then mix together with the green beans. Stir in soy sauce. Serve immediately.

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Profile photo of kansasgirl

kansasgirl on 2.11.2011

Makes a great side dish.

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