The Pioneer Woman Tasty Kitchen
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Black Bean & Veggie Quesadillas

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Level: Easy

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Description

Yummy little snacks or as a meal. Love to eat these with fresh made salsa, sour cream and guacamole!!

Ingredients

  • ¾ cups Coarsley Shredded Carrots
  • ¾ cups Coarsely Shredded Zucchini
  • 2 teaspoons Olive Oil
  • ½ teaspoons Chili Powder
  • 4 whole 8 Inch Flour Tortillas
  • 1-½ cup Refried Black Beans
  • 1 cup Salsa
  • 2 cups Shredded Monterey Jack Cheese

Preparation

In a large non stick skillet, stir fry carrots and zucchini in oil over medium high heat for 3 to 4 minutes or until crisp tender. Stir in chili powder. Transfer into a bowl.

Place 1 tortilla in skillet.

Spread 1/4 of refried beans over half of tortilla;
spoon 1/4 vegetables and 1 tablespoon of salsa on top, sprinkle with 1/4 cheese.

Cook 15 seconds over medium high heat. Fold tortilla over, pressing gently with wide spatula. Cook 2 minutes; turn over.

Cook 2 minutes longer or until cheese melts and tortilla is crisp and browned. Repeat with remaining tortillas.

Cut quesadillas into wedges and serve hot with remaining salsa.

3 Comments

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smalltowngirl on 7.27.2010

Made tacos out of these tonight, added red and green bell pepper, finely chopped garlic and slivers of onion!
Seasoned it up with some chili powder and taco seasoning…was yummy as should be! Served these with homemade Asado…just doesn’t get any better than that!

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lizzy on 8.18.2009

Oh, I’ve never had refried black beans. These sound yummy!

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SnoWhite @ Finding Joy in My Kitchen on 8.8.2009

I bet this is really tasty with the salsa and chili powder! I love having these for lunch, except I leave my beans whole, and have yet to try it with salsa. Yum.

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