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Sneakily healthy fries made with just potatoes, cooking spray and salt. It’s all in the preparation.
Preheat the oven to 400 degrees. Boil the water and 1 tablespoon salt. Place the potatoes in the water and let them boil for 7 minutes. Drain the potatoes and put them on an aluminum pan covered in cooking spray. Allow the potatoes to rest until steam is no longer rising from them. Place in the oven for 17 minutes. Remove from the oven and shake the pan. Cover the fries with another thin layer of cooking spray. Return the fries to the oven and bake for another 16 minutes. Remove from the oven and sprinkle the rest of the salt on the fries. Return to the oven and bake for the final 5 minutes. Remove from the oven and enjoy with your favorite honey mustard, spiced ketchup or herbed mayonnaise!
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