Low Fat Spinach Artichoke Dip

Note: use more or less cheese, or a different type of cheese, and any other seasonings you want. This recipe is very flexible for individual tastes. The only thing that I would keep constant is the sour cream-Greek yogurt-ricotta cheese-cream cheese mixture, and the spinach and artichokes, of course!

Preheat oven to 350 degrees (this is optional, the recipe can also be heated in the microwave).

Mix all ingredients except spinach, artichokes, parmesan, and mozzarella. You may need to heat it gently in the microwave to get it to come together easier.

Once combined, fold in the remaining ingredients and taste for seasoning (I like to heat up a spoonful in the microwave to taste, since the texture and taste changes once it is hot).

If heating in the oven, put in an oven safe dish and sprinkle the top with extra mozzarella. Heat at 350 degrees for around 25-30 minutes until hot and bubbly and browned slightly.

If heating in the microwave , heat in the microwave until hot, stirring a few times so it is evenly combined.

This will make around 3 cups.