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I always keep packets of frozen peas, carrots, sweet corn, beans or a medley of all or a couple of them in my freezer. Just heat up the oil, temper a couple spices, throw in the veggies, cook for a few minutes and done! Pack some as a lunch with some bread, boiled eggs, maybe a fruit and you are set.
Heat oil in a saute pan over medium heat. Add cumin seeds. As they start to pop and sputter add peas and carrots. Give a quick stir. Add salt. Stir again. Cook until the veggies are heated well, this will take a few minutes (use package for timing guidelines). When veggies are tender throw in the coconut. Give a quick stir and done!
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