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I bet the words “low-carb” never crossed your mind when thinking about mashed potatoes, but now they can! This version of meat’s favorite sidekick has the same texture and consistency, without overworking your forearms. Try to fool your family or friends sometime. I bet they won’t even notice a difference!
1. Fill a saucepan with water and bring to a boil.
2. Cut the cauliflower into small florets (or use your hands to break them apart like I do). Add the florets to the boiling water and cook until tender, about 8 minutes.
3. Meanwhile, quick-roast the garlic cloves: Heat the olive oil over medium heat in a small skillet. Add the garlic cloves, peels and all, and cook about 5 minutes, turning frequently, until tender and fragrant. The outside might be a little brown, but that’s okay! Remove from heat and let cool slightly before removing the skins, squeezing out the meat.
4. Drain the cauliflower and pat dry with paper towels, but don’t let it cool too much.
5. Add the roasted garlic, cream cheese, butter, Parmesan, bouillon, and pepper to a food processor or use a bowl and and immersion blender. Add the cauliflower (in batches if needed) and pulse until smooth. If the mixture is too thick for your liking, add some skim milk.
6. Serve immediately with more salt, pepper, butter, etc. to taste. Enjoy!
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healthnutali on 4.7.2011
I loved these! It was simple to prepare and flavorful. For a lighter version substitute 2-3 triangles of Light Garlic and Herb Laughing Cow cheese for the butter and cream cheese. Be sure to pat down the cauliflower after steaming as the consistency will be too runny otherwise.
Both my husband and I agreed this would be good mixed with mashed potatoes.