The Pioneer Woman Tasty Kitchen
Profile Photo

Healthy Paleo Pumpkin Bread

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

10
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Fall is almost here and it’s time to bring out the pumpkin! This Healthy Paleo Pumpkin Bread with tigernut and cassava flour pairs perfectly with a warm drink on a cool day.

Ingredients

  • 1 cup Cassava Flour
  • 1 cup Tigernut Flour
  • 1 teaspoon Baking Soda
  • 1 teaspoon Cinnamon
  • ½ teaspoons Ground Ginger
  • ½ teaspoons Salt
  • ¼ teaspoons Allspice
  • ¼ teaspoons Nutmeg
  • 1 cup Pumpkin Puree
  • 2  Eggs
  • ⅓ cups Avocado Oil
  • ¼ cups Apple Sauce
  • ¼ cups Maple Syrup
  • ¼ cups Milk Of Choice
  • 1 teaspoon Vanilla
  • 3 Tablespoons Sprouted Pumpkin Seeds

Preparation

Preheat oven to 350ºF. Grease or line a 8×4 bread pan with parchment paper.

In a large bowl, combine cassava flour, tigernut flour, baking soda, cinnamon, ginger, salt, allspice, and nutmeg.

In another bowl, combine pumpkin puree, eggs, avocado oil, apple sauce, maple syrup, milk, and vanilla.

Pour wet ingredients into dry ingredients and stir. Pour into prepared bread pan. Sprinkle sprouted pumpkin seeds on top.

Bake at 350ºF for 60 minutes, or until a toothpick comes out clean in the middle. Let cool for 10 minutes before removing from pan and placing on cooling rack. Let cool completely before serving.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Holiday Wild Rice Salad
Profile Photo by PW Food & Friends in Holidays, Salads, Special Dietary Needs
A loaded salad with maple Dijon dressing, perfect for winter and...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Salted Maple Pecan Pie Energy Balls
Profile Photo by Angelina Papanikolaou in Special Dietary Needs
These no-bake Salted Maple Pecan Pie Energy Balls are made with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Gut-Healing Shredded Chicken
Profile Photo by Sara Bradley in Main Courses, Special Dietary Needs
Not only is this chicken paleo-friendly, but contains the amazing benefits...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Healthy Vegetarian Italian Breakfast Egg Muffins
Profile Photo by Emmeline in Special Dietary Needs
A delicious healthy, vegetarian, keto and gluten-free breakfast snack filled with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy


Buttery Baked Mushroom Rice
Profile Photo by Lindsay @ FunnyLoveBlog in Special Dietary Needs
For Thanksgiving or any meal, this bakes right in the oven...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy