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	<title>Comments on: Chocolate Cranberry Power Bars</title>
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	<link>https://tastykitchen.com/recipes/special-dietary-needs/gluten-free/chocolate-cranberry-power-bars/</link>
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		<title>By: Alexandra</title>
		<link>https://tastykitchen.com/recipes/special-dietary-needs/gluten-free/chocolate-cranberry-power-bars/?review_page=1#review-67567</link>
		<dc:creator><![CDATA[Alexandra]]></dc:creator>
		<pubDate>Thu, 12 May 2011 16:30:08 +0000</pubDate>
		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=128032#comment-67567</guid>
		<description><![CDATA[I have made these (making the subs I mentioned in the comments; untoasted nuts and raw cacao powder. I also used maple syrup in place of agave nectar and added an extra date or so instead of stevia.) 

The bars were really delicious! Trust me - this recipe is a keeper and is much more tasty than it might look!]]></description>
		<content:encoded><![CDATA[<p>I have made these (making the subs I mentioned in the comments; untoasted nuts and raw cacao powder. I also used maple syrup in place of agave nectar and added an extra date or so instead of stevia.) </p>
<p>The bars were really delicious! Trust me &#8211; this recipe is a keeper and is much more tasty than it might look!</p>
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		<title>By: erinjoyous</title>
		<link>https://tastykitchen.com/recipes/special-dietary-needs/gluten-free/chocolate-cranberry-power-bars/comment-page-1/#comment-66276</link>
		<dc:creator><![CDATA[erinjoyous]]></dc:creator>
		<pubDate>Thu, 28 Apr 2011 17:12:17 +0000</pubDate>
		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=128032#comment-66276</guid>
		<description><![CDATA[these look good, but I&#039;m curious what constitutes this as &#039;high protein&#039; -- as it has nothing in it with any significant source of protein, besides the pecans, which is not a ton...]]></description>
		<content:encoded><![CDATA[<p>these look good, but I&#8217;m curious what constitutes this as &#8216;high protein&#8217; &#8212; as it has nothing in it with any significant source of protein, besides the pecans, which is not a ton&#8230;</p>
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		<title>By: beccasbites</title>
		<link>https://tastykitchen.com/recipes/special-dietary-needs/gluten-free/chocolate-cranberry-power-bars/comment-page-1/#comment-65179</link>
		<dc:creator><![CDATA[beccasbites]]></dc:creator>
		<pubDate>Mon, 18 Apr 2011 13:30:49 +0000</pubDate>
		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=128032#comment-65179</guid>
		<description><![CDATA[Dcroft03-when I plug it into my tracker I come up with apx 157.3 calories, 12.3 grams of fat, 13.4 carbs, and 2.9 grams of fiber, and 2 grams of protein. I substituted sugar for the stevia in the tracker though as I don&#039;t do Stevia-however that shouldn&#039;t make much of a difference with such a small amount.]]></description>
		<content:encoded><![CDATA[<p>Dcroft03-when I plug it into my tracker I come up with apx 157.3 calories, 12.3 grams of fat, 13.4 carbs, and 2.9 grams of fiber, and 2 grams of protein. I substituted sugar for the stevia in the tracker though as I don&#8217;t do Stevia-however that shouldn&#8217;t make much of a difference with such a small amount.</p>
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		<title>By: Alexandra</title>
		<link>https://tastykitchen.com/recipes/special-dietary-needs/gluten-free/chocolate-cranberry-power-bars/comment-page-1/#comment-64953</link>
		<dc:creator><![CDATA[Alexandra]]></dc:creator>
		<pubDate>Fri, 15 Apr 2011 20:01:50 +0000</pubDate>
		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=128032#comment-64953</guid>
		<description><![CDATA[(This recipe is not entirely raw if you&#039;re using toasted pecans and regular cocoa, which has been toasted. I would sub with untoasted nuts and raw cocoa powder.)]]></description>
		<content:encoded><![CDATA[<p>(This recipe is not entirely raw if you&#8217;re using toasted pecans and regular cocoa, which has been toasted. I would sub with untoasted nuts and raw cocoa powder.)</p>
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		<title>By: Alexandra</title>
		<link>https://tastykitchen.com/recipes/special-dietary-needs/gluten-free/chocolate-cranberry-power-bars/comment-page-1/#comment-64951</link>
		<dc:creator><![CDATA[Alexandra]]></dc:creator>
		<pubDate>Fri, 15 Apr 2011 19:58:42 +0000</pubDate>
		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=128032#comment-64951</guid>
		<description><![CDATA[The beauty of raw food is that you don&#039;t need to count calories. When food is unheated (that is, not heated above ca 42 degrees Celsius), it preserves the enzymes which otherwise would be damaged. 
That is why cooked food makes us put on weight. Raw food actually makes us loose weight. 
It is true though, that all food, raw or otherwise, should be eaten in moderation and that especially is true when it comes to nuts, which are high in fat. Enjoy, but don&#039;t overeat and you&#039;ll be fine! :)]]></description>
		<content:encoded><![CDATA[<p>The beauty of raw food is that you don&#8217;t need to count calories. When food is unheated (that is, not heated above ca 42 degrees Celsius), it preserves the enzymes which otherwise would be damaged.<br />
That is why cooked food makes us put on weight. Raw food actually makes us loose weight.<br />
It is true though, that all food, raw or otherwise, should be eaten in moderation and that especially is true when it comes to nuts, which are high in fat. Enjoy, but don&#8217;t overeat and you&#8217;ll be fine! <img src="https://tastykitchen.com/recipes/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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		<title>By: dcroft03</title>
		<link>https://tastykitchen.com/recipes/special-dietary-needs/gluten-free/chocolate-cranberry-power-bars/comment-page-1/#comment-64917</link>
		<dc:creator><![CDATA[dcroft03]]></dc:creator>
		<pubDate>Fri, 15 Apr 2011 16:41:31 +0000</pubDate>
		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=128032#comment-64917</guid>
		<description><![CDATA[is there a nutrional breakdown for this recipe?
Carbs, Calories, Fat, Protein specifically]]></description>
		<content:encoded><![CDATA[<p>is there a nutrional breakdown for this recipe?<br />
Carbs, Calories, Fat, Protein specifically</p>
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		<title>By: kiwimarie</title>
		<link>https://tastykitchen.com/recipes/special-dietary-needs/gluten-free/chocolate-cranberry-power-bars/comment-page-1/#comment-62979</link>
		<dc:creator><![CDATA[kiwimarie]]></dc:creator>
		<pubDate>Tue, 29 Mar 2011 21:01:19 +0000</pubDate>
		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=128032#comment-62979</guid>
		<description><![CDATA[I love this idea because I have been trying to make my own Larabars for some time now. These look great:)]]></description>
		<content:encoded><![CDATA[<p>I love this idea because I have been trying to make my own Larabars for some time now. These look great:)</p>
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