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	<title>Tasty Kitchen: A Happy Recipe Community! &#187; Egg Salads</title>
	<atom:link href="https://tastykitchen.com/recipes/category/salads/egg-salads/feed/" rel="self" type="application/rss+xml" />
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	<description>Favorite Recipes from Real Kitchens Everywhere!</description>
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		<title>Creamy Egg Salad</title>
		<link>https://tastykitchen.com/recipes/salads/creamy-egg-salad/</link>
		<comments>https://tastykitchen.com/recipes/salads/creamy-egg-salad/#comments</comments>
		<pubDate>Tue, 16 Apr 2019 16:01:39 +0000</pubDate>
		<dc:creator><![CDATA[Beth Pierce]]></dc:creator>
				<category><![CDATA[Egg Salads]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[creamy egg salad]]></category>
		<category><![CDATA[egg recipe]]></category>
		<category><![CDATA[egg salad]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=401000</guid>
		<description><![CDATA[This delectable seven-ingredient mayonnaise-based  Creamy Egg Salad comes together in a matter of minutes. Stuff this easy salad in wraps, sandwiches, in a sun ripened tomato or avocado, or simply on a bed of lettuce.  ]]></description>
				<content:encoded><![CDATA[<p>Gently combine eggs, mayo, mustard, red pepper, celery and crushed red pepper. Season with salt and pepper to taste.</p>
]]></content:encoded>
			<wfw:commentRss>https://tastykitchen.com/recipes/salads/creamy-egg-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Avocado Egg Salad</title>
		<link>https://tastykitchen.com/recipes/salads/healthy-avocado-egg-salad/</link>
		<comments>https://tastykitchen.com/recipes/salads/healthy-avocado-egg-salad/#comments</comments>
		<pubDate>Mon, 25 Mar 2019 16:40:49 +0000</pubDate>
		<dc:creator><![CDATA[Meals with Maggie]]></dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Salads]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Special Dietary Needs]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[egg salad]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[MEAL PREP]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=400471</guid>
		<description><![CDATA[This healthy avocado egg salad is great for people who are dairy free or who just want no mayo. It is filled with healthy fats, complete protein and is an easy lunch to meal prep.]]></description>
				<content:encoded><![CDATA[<p>In a large bowl, use the back of a fork to mash the avocado. Chop hard boiled eggs and hard boiled egg whites.</p>
<p>Add eggs, lemon, red onion, tomatoes, capers and dill into the bowl with the avocado and mix to combine.</p>
<p>Eat by itself, in a wrap, with crackers or on a sandwich for a delicious healthy avocado egg salad.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herby Egg Salad</title>
		<link>https://tastykitchen.com/recipes/salads/herby-egg-salad/</link>
		<comments>https://tastykitchen.com/recipes/salads/herby-egg-salad/#comments</comments>
		<pubDate>Wed, 17 May 2017 01:24:17 +0000</pubDate>
		<dc:creator><![CDATA[Addie]]></dc:creator>
				<category><![CDATA[Egg Salads]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=379025</guid>
		<description><![CDATA[I feel like this is hardly a recipe but more of an idea. However, egg-salad can get a bad rep for just being a mayonnaise-heavy egg mixture served at Southern soirees. Not true! It can be a flavorful, healthy, affordable, easy dish loved by kids and adults. You likely always have eggs and some form of fresh or dried herbs on hand. If so, give this a try. That is, if you like eggs. Ha!]]></description>
				<content:encoded><![CDATA[<p>Combine all ingredients in a large bowl, mixing until incorporated. For a smoother, even-textured egg salad (which is easier to spread on sandwiches, crackers, etc.) use a rubber spatula. For a chunkier egg-salad, just toss until the herbs and dressing ingredients are nicely mixed in. </p>
<p>Serve on a bed of lettuce, on cheese toast, crackers, in a pita pocket or whatever you have on hand.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Mayo Egg Salad</title>
		<link>https://tastykitchen.com/recipes/salads/no-mayo-egg-salad/</link>
		<comments>https://tastykitchen.com/recipes/salads/no-mayo-egg-salad/#comments</comments>
		<pubDate>Sat, 08 Apr 2017 22:46:11 +0000</pubDate>
		<dc:creator><![CDATA[Kris Norwine &#124; Simmer &#38; Burn]]></dc:creator>
				<category><![CDATA[Egg Salads]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[egg salad]]></category>
		<category><![CDATA[egg salad recipe]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[hard boiled eggs]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy egg salad]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=377589</guid>
		<description><![CDATA[Lighten up this summer potluck staple. Swap out a few ingredients for a no-mayo, high protein, crunchy egg salad. ]]></description>
				<content:encoded><![CDATA[<p>Place all ingredients in a medium mixing bowl. Stir ingredients gently to combine. Spoon into a serving dish and serve with fresh vegetables and crackers.</p>
<p>Optional: Place on bread for an open face egg salad sandwich.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paleo Tuna Salad-Stuffed Eggs</title>
		<link>https://tastykitchen.com/recipes/salads/paleo-tuna-salad-stuffed-eggs/</link>
		<comments>https://tastykitchen.com/recipes/salads/paleo-tuna-salad-stuffed-eggs/#comments</comments>
		<pubDate>Mon, 16 Jan 2017 15:01:07 +0000</pubDate>
		<dc:creator><![CDATA[Spirited Morgan @ Spirited and Then Some]]></dc:creator>
				<category><![CDATA[Egg Salads]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=373797</guid>
		<description><![CDATA[The perfect blend of crunch and rich, zesty tuna, this paleo twist on a traditional salad is so yum!]]></description>
				<content:encoded><![CDATA[<p>Slice eggs lengthwise. Scoop out and chop egg yolks.</p>
<p>In a large mixing bowl, combine egg yolks, tuna, olive oil, celery, green olives, red onion, green onion, and salt. Mix well.</p>
<p>Using an ice cream scoop, tablespoon, or teaspoon (depending on the size of your eggs), pour mixture into eggs and pat gently to keep in place. Top with cracked pepper.</p>
<p>For best results serve immediately or store covered in the refrigerator for one day.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mayo-Free Paleo Egg Salad</title>
		<link>https://tastykitchen.com/recipes/salads/mayo-free-paleo-egg-salad/</link>
		<comments>https://tastykitchen.com/recipes/salads/mayo-free-paleo-egg-salad/#comments</comments>
		<pubDate>Fri, 21 Oct 2016 14:26:32 +0000</pubDate>
		<dc:creator><![CDATA[Spirited Morgan @ Spirited and Then Some]]></dc:creator>
				<category><![CDATA[Egg Salads]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=370687</guid>
		<description><![CDATA[This mayo-free egg salad also happens to be paleo and ready to go in under 30 minutes! ]]></description>
				<content:encoded><![CDATA[<p>Combine chopped eggs, red onion, green onion, and celery in a bowl. In a separate bowl, combine olive oil, sea salt, garlic salt, and onion salt. Pour olive oil mixture over egg mixture and stir evenly.</p>
<p>Fill tomatoes with egg salad and garnish with pepper. Serve immediately.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Poached Egg Arugula Salad</title>
		<link>https://tastykitchen.com/recipes/salads/poached-egg-arugula-salad/</link>
		<comments>https://tastykitchen.com/recipes/salads/poached-egg-arugula-salad/#comments</comments>
		<pubDate>Thu, 25 Feb 2016 17:02:54 +0000</pubDate>
		<dc:creator><![CDATA[Nom Recipes]]></dc:creator>
				<category><![CDATA[Egg Salads]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[poached egg]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=360813</guid>
		<description><![CDATA[Enjoy life’s simple pleasures with no-vinegar poached egg on a nutrient-packed arugula salad.]]></description>
				<content:encoded><![CDATA[<p>First, boil water in a small saucepan. Turn heat to low. Wait until there is no heat bubbles in the water, then stir the water in a circular motion. Crack an egg into a small individual bowl and gently slide it into the whirlpool of water with egg white entering first. Cook the egg for about 3 minutes and remove it with a slotted spoon.</p>
<p>Whisk vinaigrette ingredients together. Set aside.</p>
<p>Place salad greens and arugula on a plate, top it with the poached egg, ground almonds, vinaigrette, and salt and pepper to taste. Serve!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Avocado Egg Salad (No Mayo)</title>
		<link>https://tastykitchen.com/recipes/salads/healthy-avocado-egg-salad-no-mayo/</link>
		<comments>https://tastykitchen.com/recipes/salads/healthy-avocado-egg-salad-no-mayo/#comments</comments>
		<pubDate>Wed, 24 Jun 2015 02:48:15 +0000</pubDate>
		<dc:creator><![CDATA[This/That Organic]]></dc:creator>
				<category><![CDATA[Egg Salads]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=345783</guid>
		<description><![CDATA[Recipe makeover for a classic favorite.]]></description>
				<content:encoded><![CDATA[<p>1. Place eggs in a medium pot. Cover them with cool water by 1 inch. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat.<br />
2. Wait 10 minutes and transfer eggs to a colander; place under cool running water to stop the cooking.<br />
3. While eggs are still cooling, scoop the avocado flesh into a bowl and mash with a fork until you reach your desired consistency.<br />
4. Stir in Greek yogurt, yellow mustard, salt, and pepper into the mashed avocado.<br />
5. Peel eggs and add them into the avocado mixture one at a time, chopping each egg into the mixture with a fork as you go.<br />
6. Serve over a bed of arugula for a light, gluten-free option, or on top of toasted bread for a healthy, vegetarian lunch.<br />
7. Garnish with paprika.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Avocado Egg Salad</title>
		<link>https://tastykitchen.com/recipes/salads/lemon-avocado-egg-salad/</link>
		<comments>https://tastykitchen.com/recipes/salads/lemon-avocado-egg-salad/#comments</comments>
		<pubDate>Sun, 31 May 2015 05:20:43 +0000</pubDate>
		<dc:creator><![CDATA[C. L. ( Cheryl )  "Cheffie Cooks"  Wiser]]></dc:creator>
				<category><![CDATA[Egg Salads]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=342297</guid>
		<description><![CDATA[A wonderful cold lunch option for the summer months ahead!]]></description>
				<content:encoded><![CDATA[<p>Cover eggs with water in a large pot and bring to a boil. Boil eggs for 10 minutes. Remove from heat and using a slotted spoon place eggs in a bowl of ice water to cool. </p>
<p>Combine all the other salad ingredients in another bowl and stir to mix. Peel eggs and dice them and add them into the bowl with the other ingredients. Gently stir with a spatula.</p>
<p>Assemble sandwiches and dig in! Enjoy!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cucumber-Dill &amp; Egg Salad on a Bed of Mixed Greens</title>
		<link>https://tastykitchen.com/recipes/salads/cucumber-dill-egg-salad-on-a-bed-of-mixed-greens/</link>
		<comments>https://tastykitchen.com/recipes/salads/cucumber-dill-egg-salad-on-a-bed-of-mixed-greens/#comments</comments>
		<pubDate>Mon, 11 May 2015 05:01:15 +0000</pubDate>
		<dc:creator><![CDATA[C. L. ( Cheryl )  "Cheffie Cooks"  Wiser]]></dc:creator>
				<category><![CDATA[Egg Salads]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=340724</guid>
		<description><![CDATA[Delicious salad for two for the warmer months ahead. Serve this cold and enjoy the flavors. Great lunch option.]]></description>
				<content:encoded><![CDATA[<p>In a pot of boiling water, add eggs and cook 10 minutes on high. Remove from heat and place eggs in cool water for 5 minutes. They should peel easily. Peel and dice.</p>
<p>To a mixing bowl, add diced eggs, yogurt, mayonnaise, onion salt, black pepper, and stir. Add fresh dill and diced cucumber, mix well to combine.</p>
<p>Add greens to a plate and sprinkle fresh lemon juice over the greens if desired. Place a generous portion of egg salad in the middle. We love this with a variety of crackers. Enjoy!</p>
]]></content:encoded>
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