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	<title>Tasty Kitchen: A Happy Recipe Community! &#187; Smoothies</title>
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	<link>https://tastykitchen.com/recipes</link>
	<description>Favorite Recipes from Real Kitchens Everywhere!</description>
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		<title>Chocolate Smoothie Bowl</title>
		<link>https://tastykitchen.com/recipes/drinks/chocolate-smoothie-bowl/</link>
		<comments>https://tastykitchen.com/recipes/drinks/chocolate-smoothie-bowl/#comments</comments>
		<pubDate>Sun, 26 Jul 2020 10:39:45 +0000</pubDate>
		<dc:creator><![CDATA[AD Kitchen]]></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Chocolate Smoothie Bowl]]></category>
		<category><![CDATA[healthy smoothie]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie bowl]]></category>
		<category><![CDATA[vegan smoothie]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=414067</guid>
		<description><![CDATA[This amazing Chocolate Smoothie Bowl has a rich chocolate texture thanks to two types of cacao that we used, Arriba Nacional and Criollo cacao. Be sure to check it out on our website!]]></description>
				<content:encoded><![CDATA[<p>Add all smoothie ingredients to a blender and blend until smooth and creamy.</p>
<p>Pour everything into a bowl. Add topping ingredients. We haven&#8217;t specified the amount of the topping ingredients. This depends on you, and how many toppings you want, and what amount.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pineapple Passion Collagen Smoothie</title>
		<link>https://tastykitchen.com/recipes/drinks/pineapple-passion-collagen-smoothie/</link>
		<comments>https://tastykitchen.com/recipes/drinks/pineapple-passion-collagen-smoothie/#comments</comments>
		<pubDate>Tue, 14 Jul 2020 14:36:32 +0000</pubDate>
		<dc:creator><![CDATA[Cheryl Whyte]]></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[breakfast ideas]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[Collagen Peptides]]></category>
		<category><![CDATA[Collagen Smoothies]]></category>
		<category><![CDATA[healthy smoothies]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[Tropical Fruits]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=413884</guid>
		<description><![CDATA[Super-charge your mornings by sipping away on this Pineapple Passion Collagen Smoothie. A refreshing breakfast drink, loaded with nutritious avocado, pineapple, passion fruit, kale and collagen peptides. It’s healthy, it’s delicious, and it’ll bring a little tropical sunshine into your life!]]></description>
				<content:encoded><![CDATA[<p>Place all the ingredients into a high-speed blender and blend for 1 minute until smooth.</p>
]]></content:encoded>
			<wfw:commentRss>https://tastykitchen.com/recipes/drinks/pineapple-passion-collagen-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super Easy Watermelon Smoothie</title>
		<link>https://tastykitchen.com/recipes/drinks/super-easy-watermelon-smoothie/</link>
		<comments>https://tastykitchen.com/recipes/drinks/super-easy-watermelon-smoothie/#comments</comments>
		<pubDate>Fri, 29 May 2020 15:25:52 +0000</pubDate>
		<dc:creator><![CDATA[DeliciouslyHappy]]></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[breakfast ideas]]></category>
		<category><![CDATA[healthy smoothie]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[summer recipe]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=413212</guid>
		<description><![CDATA[This healthy watermelon smoothie recipe is ready in just 2 minutes, and you only need 3 ingredients!

This easy watermelon smoothie is not only delicious, vegan and gluten-free, but kids love it, and it’s a perfect breakfast or healthy snack to refresh the whole family on summer days.]]></description>
				<content:encoded><![CDATA[<p>Cut fresh watermelon in cubes or use frozen watermelon chunks (don&#8217;t remove pulp or seeds). Add the watermelon cubes in a blender along with lime juice, ice cubes and mint leaves.</p>
<p>Blend it all together until smooth and serve immediately.</p>
]]></content:encoded>
			<wfw:commentRss>https://tastykitchen.com/recipes/drinks/super-easy-watermelon-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peanut Butter Cup Smoothie</title>
		<link>https://tastykitchen.com/recipes/drinks/peanut-butter-cup-smoothie/</link>
		<comments>https://tastykitchen.com/recipes/drinks/peanut-butter-cup-smoothie/#comments</comments>
		<pubDate>Mon, 27 Apr 2020 14:30:34 +0000</pubDate>
		<dc:creator><![CDATA[Kendall Smith]]></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[Keto breakfast]]></category>
		<category><![CDATA[keto smoothie]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan breakfast]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=412011</guid>
		<description><![CDATA[This Peanut Butter Cup Smoothie is the perfect way to start your day! It's completely vegan, gluten-free and keto and is ready in just 5 minutes! It tastes like dessert but is made entirely from superfoods, so its incredibly nourishing for your body! Plus, with all these healthy fats, protein and fibre, it will keep you full all the way to lunch! ]]></description>
				<content:encoded><![CDATA[<p>Cut the avocado in half and remove the pit. Scoop the flesh into your high-speed blender and throw away the skins.</p>
<p>Add almond milk, peanut butter, cacao powder, Swerve and hemp hearts to the blender. Blend at medium speed until smooth.</p>
<p>Divide between glasses and top with extra superfoods such as cacao nibs, shredded coconut, chia seeds or more hemp hearts!</p>
]]></content:encoded>
			<wfw:commentRss>https://tastykitchen.com/recipes/drinks/peanut-butter-cup-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My High Protein Breakfast Blend</title>
		<link>https://tastykitchen.com/recipes/drinks/my-high-protein-breakfast-blend/</link>
		<comments>https://tastykitchen.com/recipes/drinks/my-high-protein-breakfast-blend/#comments</comments>
		<pubDate>Thu, 09 Apr 2020 19:26:02 +0000</pubDate>
		<dc:creator><![CDATA[Tosha, Pots to Plates]]></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=411613</guid>
		<description><![CDATA[I do not skip breakfast. Some mornings I have time to cook some eggs and actually sit down at the table. Most mornings, I don’t have that extra time. I have been blending my breakfast for years! This blend contains roughly 50 grams of protein. ]]></description>
				<content:encoded><![CDATA[<p>In a blender, combine the ingredients listed above. Blend and enjoy. If the texture is too thick, add a little milk to thin it out a bit.</p>
<p>Notes:<br />
•You can use any frozen fruit or fresh fruit such as bananas and berries. You can also add chopped leafy greens. I love the silky texture that avocado adds.<br />
• Do not use raw egg whites. Consumption of raw foods can cause food borne illness. Use pasteurized egg whites.</p>
]]></content:encoded>
			<wfw:commentRss>https://tastykitchen.com/recipes/drinks/my-high-protein-breakfast-blend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flaxseed Smoothie</title>
		<link>https://tastykitchen.com/recipes/drinks/flaxseed-smoothie/</link>
		<comments>https://tastykitchen.com/recipes/drinks/flaxseed-smoothie/#comments</comments>
		<pubDate>Fri, 03 Apr 2020 16:53:23 +0000</pubDate>
		<dc:creator><![CDATA[Willamette Transplant]]></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[flaxseed smoothie]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[strawberry smoothie]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=411483</guid>
		<description><![CDATA[Flaxseeds are easy to incorporate into smoothies, whether whole flaxseed or flaxseed meal! This recipe is for a strawberry flaxseed smoothie.]]></description>
				<content:encoded><![CDATA[<p>You can optionally add yogurt, fresh or frozen greens, or nut butter to this smoothie.</p>
<p>Add all ingredients to your high powered blender. Blend for 1–2 minutes, until very smooth. If you notice anything sticking to the sides of your blender, stop and scrape with a spatula.</p>
<p>Keto or low carb option: Use 1/2 cup frozen fruit and 1 avocado in the berry/strawberry flax smoothies.</p>
]]></content:encoded>
			<wfw:commentRss>https://tastykitchen.com/recipes/drinks/flaxseed-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chai Spiced Smoothie</title>
		<link>https://tastykitchen.com/recipes/drinks/chai-spiced-smoothie/</link>
		<comments>https://tastykitchen.com/recipes/drinks/chai-spiced-smoothie/#comments</comments>
		<pubDate>Tue, 17 Mar 2020 21:33:14 +0000</pubDate>
		<dc:creator><![CDATA[Fiona Kennedy - FreeFromFavourites]]></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Chai]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=411034</guid>
		<description><![CDATA[Gluten-free and dairy-free Chai Spiced Smoothie.]]></description>
				<content:encoded><![CDATA[<p>Place all of the ingredients into a blender. Blitz until smooth.</p>
<p>Pour into a glass and sprinkle with some extra cinnamon.</p>
]]></content:encoded>
			<wfw:commentRss>https://tastykitchen.com/recipes/drinks/chai-spiced-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Yogurt Smoothie</title>
		<link>https://tastykitchen.com/recipes/drinks/strawberry-yogurt-smoothie/</link>
		<comments>https://tastykitchen.com/recipes/drinks/strawberry-yogurt-smoothie/#comments</comments>
		<pubDate>Thu, 02 Jan 2020 21:41:59 +0000</pubDate>
		<dc:creator><![CDATA[Savory Nothings]]></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruit smoothie]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[strawberry]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=409178</guid>
		<description><![CDATA[One for those of you who turn their noses up at bananas in smoothies: a banana-free Strawberry Yogurt Smoothie! Healthy, creamy and so good!]]></description>
				<content:encoded><![CDATA[<p>Place all ingredients in a high-power blender and blend until smooth. Serve immediately, or chill in the fridge for up to 2 hours.</p>
]]></content:encoded>
			<wfw:commentRss>https://tastykitchen.com/recipes/drinks/strawberry-yogurt-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamsicle Smoothie</title>
		<link>https://tastykitchen.com/recipes/drinks/creamsicle-smoothie/</link>
		<comments>https://tastykitchen.com/recipes/drinks/creamsicle-smoothie/#comments</comments>
		<pubDate>Wed, 06 Nov 2019 18:41:22 +0000</pubDate>
		<dc:creator><![CDATA[Wholeheartedhomes]]></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[immune booster]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=407260</guid>
		<description><![CDATA[Delicious and quick immune boosting smoothie that tastes like an orange creamsicle! ]]></description>
				<content:encoded><![CDATA[<p>Begin by peeling the orange and then separating it into little segments. Place those segments on a sheet pan and freeze for 1 hour.</p>
<p>In a blender, add collagen, almond milk, honey, and the oranges. Blend on high for 1 minute, or until smooth and creamy.  </p>
<p>Note: Add more almond milk if you like a thinner consistency.</p>
]]></content:encoded>
			<wfw:commentRss>https://tastykitchen.com/recipes/drinks/creamsicle-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apricot Gazpacho</title>
		<link>https://tastykitchen.com/recipes/drinks/apricot-gazpacho/</link>
		<comments>https://tastykitchen.com/recipes/drinks/apricot-gazpacho/#comments</comments>
		<pubDate>Sat, 05 Oct 2019 16:37:34 +0000</pubDate>
		<dc:creator><![CDATA[Nicola Fairbrother]]></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Smoothies]]></category>

		<guid isPermaLink="false">https://tastykitchen.com/recipes/?p=406079</guid>
		<description><![CDATA[Fruit Gazpacho ticks all the nutritional boxes. Raw. Healthy. Vegetarian. This version is a great way to use up apricots, but swop in any fruit if need be. More about Spanish fruit gazpachos in the related blog post.]]></description>
				<content:encoded><![CDATA[<p>Chop apricots, tomatoes, and yellow pepper into chunks and place in a large bowl along with olive oil and crushed garlic. Allow to infuse (covered) in the fridge for a few hours, or overnight.</p>
<p>Blend with a magimix (or hand blender), adding cold water to thin the soup if it is too thick. Pass through a drum sieve.</p>
<p>Season with salt and sherry vinegar and return to the fridge to chill for at least a few hours. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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