The Pioneer Woman Tasty Kitchen
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Delicious 7 Layer Dip

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Level: Easy

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Description

This dip is delicious and makes a nice big panful. Trust me, you’ll be glad you have so much! I eat it for lunch, snack, supper … and er, breakfast? Well, you could! It’s that good!

Ingredients

  • 8 ounces, weight Sour Cream
  • ½ envelopes (about 1 Oz. Packet) Taco Seasoning
  • 16 ounces, weight Refried Beans
  • ½ cups Salsa, Or More To Taste
  • 3 whole Avocados
  • Salt To Taste
  • Lime Juice, To Taste
  • 3 cups Shredded Mexican Fiesta Cheese
  • 2 ounces, weight Alfalfa Sprouts
  • 3 whole Roma Tomatoes, Cubed
  • Chips, To Serve

Preparation

Season the sour cream with the taco seasoning, stirring well. Let it sit in the fridge for a while to allow the flavors to meld.

Heat the refried beans to soften them (in a saucepan over low heat or in the microwave for a minute or two), stirring in your favorite salsa to make a softer, more dippable texture. Spread the bean mixture into a 9×13 Pyrex dish.

Peel, pit, cube and mash avocados. Stir in salt and lime juice to taste. Spread this on top of the bean layer.

Next, spread on the seasoned sour cream, followed by shredded cheese, alfalfa sprouts, then Roma tomatoes on top.

This can be served immediately or covered and refrigerated for the next day. Serve with your favorite chip.

This is sooo flavorful, healthy and good! I was hesitant to do the sprouts on top, but seriously, you have to try it! They are really good and taste a bit like lettuce, I think.

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