Comments on: The Theme Is … A Healthy Start!

By: Whole Food For The Whole Family

Whole Food For The Whole Family — Tue, 18 May 2010 20:17:49 +0000

Yep! Healthy food can definitely be delicious! No doubt about it…

By: yourbadd

yourbadd — Mon, 17 May 2010 17:44:40 +0000

My pet makes my breakfast!! A few times per week we eat fresh eggs from our chickens and I try to make a huge batch of waffles or muffins for the kids to eat from the rest of the week. We do always have a fall back box of cereal too. I’m gonna have to give those granol bars a try though!!

By: HC

HC — Mon, 17 May 2010 00:53:14 +0000

As a 5th year Registered Dietitian student, I am always trying to get my clients/friends to eat breakfast. Oatmeal is great for its fiber benefits & ability to aid in lowering cholesterol! Also, low-sugar, high fiber cereal with skim milk is a great option for people on the go. Thanks for this inspiring post!

By: Shea M.

Shea M. — Fri, 14 May 2010 11:50:43 +0000

Due to a nutritionist I’m acquainted with, I am staunchly against cereal for breakfast (unless you’re eating it with some whole-fat dairy) – Without some fat to balance the carbs, your blood sugar will be a roller coaster all day until you go to bed to re-set your self.

My hubby was a cereal eater until we got a certain personal blender off an infomercial, and suddenly we’re making smoothies everyday! Great mix of whole milk plain yogurt (read: fat and protein), frozen unsweetend fruit (read: vitamins, minerals, some sugar), banana, a touch of juice for sweetness, and about a teaspoon of coconut oil (flavor, medium-chain fatty acids).

Delicious, healthy, and keeps me going for a good 4 hours or so (unlike my 1 hour cereal mornings)

By: Ulrike

Ulrike — Fri, 14 May 2010 02:06:01 +0000

Breakfast is my favorite meal (unless dessert is a meal, in which case that one totally wins!). I want to try all of these!

By: MoroccoMama

MoroccoMama — Thu, 13 May 2010 17:02:52 +0000

Thanks for some much needed inspiration to break the scrambled eggs and toast rut.

By: ericalea

ericalea — Thu, 13 May 2010 13:13:53 +0000

Hmmm…I love cooking with whole wheat. These recipes look awesome! I kinda got in the habit of eating yogurt for breakfast while I was on antibiotics. I mixed in some dates & pecans & sprinkled a little maple sugar on top. Oh, it is good!

By: Meme

Meme — Thu, 13 May 2010 12:11:18 +0000

Oh, yeah – yesterday the gorgeous looking Granny’s Chocolate Cobbler and now this. I feel the guilt pursuing me! lol

By: senkyoushi

senkyoushi — Thu, 13 May 2010 10:43:27 +0000

WOW! These all look so good. I’m going to give some of them a try.

By: DeaMariella

DeaMariella — Thu, 13 May 2010 05:27:30 +0000

I always have to have protein, or I’ll crash and burn within 3 hours or less (depending upon activity). So my fiance and I have taken to eating protein bars — not self-created at the moment, but it’s a start to helping us get out the door in the mornings!

So probably pre-made protein filled muffins or something would be a route that I would look at.