The Pioneer Woman Tasty Kitchen
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Vegetable Stir Fry with Peanut Sauce

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

4

Description

Healthy vegetable stir fry with Thai peanut sauce for an easy and delicious meal!

Ingredients

  • 1 whole Red Onion, Chopped
  • 1 Tablespoon Coconut Oil Or Grapeseed Oil
  • 1 whole Turnip, Peeled And Chopped
  • 2 whole Carrots, Peeled And Chopped
  • 2-½ cups Green Beans, Chopped
  • 3 Tablespoons Thai Peanut Sauce, Plus More For Serving (See My Recipe Box)
  • 1 whole Yellow Squash, Chopped
  • 1 whole Red Bell Pepper, chopped
  • 8 ounces, fluid Water Chestnuts, Chopped
  • 3 cups Cooked Brown Rice, For Serving

Preparation

In a wok or large sauté pan, sauté the onion in oil over medium heat until it begins to sweat and turn translucent, about 8 minutes.

Add the chopped turnip, carrots, green beans, and Thai peanut sauce. Cover and allow vegetables to cook until al dente, stirring every couple of minutes. This process should take about 12 to 15 minutes.

Add the yellow squash, bell pepper, and water chestnuts and continue cooking (covered) until squash has softened, about 5 minutes.

Serve stir fry vegetables over a heaping portion of brown rice with desired amount of Thai peanut sauce!

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One Review

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Avatar of rachelhockey

rachelhockey on 5.22.2013

This recipe was excellent! My husband gave high compliments on it as well, which says a lot ;) Such a great variety of vegetables and textures, too, and the flavor was spot on.

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