The Pioneer Woman Tasty Kitchen
Profile Photo

Roasted Beet Potato Salad with Cashew Dressing

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A wonderfully colourful, flavourful and healthy vegetarian salad with a delicious, creamy lemon garlic cashew nut dressing.

Ingredients

  • FOR THE BEET POTATO SALAD:
  • 6  Medium Beets, Peeled And Sliced Into Cubes
  • 2  Medium Potatoes (skins On), Sliced Into Cubes
  • 3 Tablespoons Olive Oil, Divided
  • Sea Salt And Ground Black Pepper
  • 1 teaspoon Mixed Herbs
  • 1  Red Onion, Finely Chopped Or Sliced Into Rounds
  • 7 ounces, weight Borlotti Beans, Or Kidney Beans Or Butter Beans, Drained And Rinsed
  • 1-⅞ ounces, weight Mixed Salad Sprouts
  • ½ cups Feta Cheese Or Goat Cheese (optional)
  • FOR THE CASHEW DRESSING:
  • ½ cups Raw Cashew Nuts, Unsalted, Covered In Water And Soaked For 2 Hours (or Overnight)
  • 2 Tablespoons Olive Oil
  • 2 Tablespoons Fresh Lemon Juice
  • 1 clove Garlic, Minced
  • ½ cups Water
  • Sea Salt And Ground Black Pepper To Taste

Preparation

For the salad:
Preheat oven to 180°C (356°F).

Place beets and potatoes in a roasting dish. You might want to keep them separate so potatoes don’t turn pink. Drizzle with 2 tablespoons olive oil and season with sea salt, black pepper and mixed herbs. Give the veggies a gentle toss and place in the oven for 25 minutes.

Remove vegetables from oven. Add the red onion and drizzle with remaining 1 tablespoon olive oil. Toss and continue to roast for another 15 minutes or until veggies are tender. (The potatoes might be done after 25 minutes. If they are, spoon them onto a plate and set aside while you continue roasting the beets and onions.)

Allow veggies to cool. Layer beets, potatoes and onions on a salad platter, then sprinkle with beans, salad sprouts and feta cheese.

For the dressing:
Throw all ingredients into a blender and blitz until dressing is smooth and creamy. Season with extra salt and pepper to taste and add extra lemon if you think it needs it. Serve alongside the salad in a small jug or jar.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Spring Veggie and Farro Soup
Profile Photo by Lindsay @ FunnyLoveBlog in Special Dietary Needs
A little bit of cheering up for those late-spring colds. Delicious,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Flourless Chocolate Cake (Dairy-Free, Gluten-Free)
Profile Photo by Cathy Brak in Special Dietary Needs
This rich, decadent Flourless Chocolate Cake is made easily with only...
4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Easy Healthy Vegetarian Stir-Fry with Cashew Cream Sauce
Profile Photo by Taylor Kiser in Special Dietary Needs
Need some vegetarian stir-fry ideas? This Easy Healthy Vegetarian Stir-Fry with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Zoodles with Beet Pesto
Profile Photo by Patricia @ ButterYum in Sides
You'll turn heads with when you serve this pretty in pink...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Garlic Mashed Cauliflower
Profile Photo by Howie Fox in Special Dietary Needs
Incredibly tasty yet still low carb, this spin on the classic...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy