The Pioneer Woman Tasty Kitchen
Profile Photo

Red Quinoa Tabbouleh

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Red quinoa tabbouleh with feta—the perfect flavourful vegetarian side!

Ingredients

  • 2 cups Water
  • 1 cup Red Quinoa
  • 1 bunch Fresh Flat-leaf Parsley, Finely Chopped (discard Tough Stems)
  • ½ cups Fresh Mint, Finely Chopped
  • 2 whole Medium Tomatoes, Seeded And Diced
  • 2 whole Mini (Persian) Cucumbers, Diced
  • 2 whole Scallions, Thinly Sliced
  • 3 Tablespoons Extra Virgin Olive Oil
  • 1 whole Lemon, Juiced
  • Salt And Black Pepper To Taste
  • ½ cups Crumbled Feta Cheese (optional)

Preparation

1. Bring water (with a dash of salt) to a boil in a medium sized saucepan. Meanwhile, place the quinoa in a fine-mesh strainer and rinse with cold running water. Transfer the quinoa to the pot when the water is boiling. Reduce the heat to medium-low and simmer until cooked, 12-15 minutes. Drain any excess water, transfer to a medium-sized bowl and let quinoa cool completely.
2. Into the bowl with the quinoa, add the parsley, mint, tomatoes, cucumbers and scallions; toss to combine. Add the olive oil, lemon juice, salt and pepper and toss once more, adjusting seasoning if needed.
3. Transfer the tabbouleh to a large serving platter or bowl and sprinkle with the feta, if using. Serve cold or at room temperature.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Aunt Rocky’s Mediterranean Brunch Casserole (Low Carb)
Profile Photo by Roxana Lopez in Special Dietary Needs
Flavors of the Mediterranean work well in this baked brunch casserole....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 9 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 34 Level: Easy


Veggie Rice Bowl
Profile Photo by A Wholesome Dish in Special Dietary Needs
The flavors in this dish are amazing: the roasted red peppers...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Gluten-Free Strawberry Lemon Pound Cake
Profile Photo by Brianna M Moyer in Special Dietary Needs
This gluten-free strawberry lemon pound cake is easy to make and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Best Vegan Tacos (with Cauliflower and Mango Salsa)
Profile Photo by Blondelish in Special Dietary Needs
How to make vegan tacos that taste better than their meat-loaded...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy