The Pioneer Woman Tasty Kitchen
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Red Lentil Tomato Stew

2.00 Mitt(s) 1 Rating(s)1 vote, average: 2.00 out of 51 vote, average: 2.00 out of 51 vote, average: 2.00 out of 51 vote, average: 2.00 out of 51 vote, average: 2.00 out of 5

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Level: Easy

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Description

Great vegan lentil stew for veggies and non-veggies alike.

Ingredients

  • 2 Tablespoons Olive Oil (or Any Other Oil Will Also Work)
  • 1 whole Large Onion, Chopped
  • 2 cloves Cloves Garlic, Chopped
  • 16 ounces, fluid Vegetarian Broth
  • 2 whole Bay Leaves
  • 1 cup Red Lentils
  • 1 can 20 Oz. Crushed Tomatoes
  • 2 whole Cubed Potatoes
  • 4 whole Medium Carrots, Coarsely Chopped
  • 1 Tablespoon Dill
  • 2 Tablespoons Rice Wine Vinegar

Preparation

Heat olive oil in heavy large soup pot over medium heat. Add onions and saute until onions are soft. Add garlic and stir 30 seconds. Add vegetable broth and tomatoes. Add bay leaves and lentils; bring to boil.

Reduce heat, cover and simmer 10 minutes. Add potatoes and carrots; cook uncovered until potatoes, carrots and lentils are tender, stirring occasionally, about 15 minutes. Add rice wine vinegar and dill.

Cover and simmer on low heat for another 10-15 minutes. Season with salt/pepper to taste.

Excellent with rice, orzo or Israeli couscous. Top with 2 Tbsp. feta cheese to add an extra flavor dimension.

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Profile photo of Sex, Food, and Rock & Roll

Sex, Food, and Rock & Roll on 3.8.2014

This didn’t have much in the way of flavor; it mostly tasted like dill and I cut WAY back on the amount in the recipe. The recipe also doesn’t state how large or what kind of potatoes to use, so I used 3 small red since they hold their shape really well in stews.

If I make this again, I’d make the following changes:
1 tsp cumin
1/4 tsp cinnamon
1/2 tsp cayenne
No dill
3 cloves garlic instead of 2
3 cups vegetable stock instead of 2; there wasn’t enough liquid for the potatoes to cook properly
salt & pepper to taste

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